Taking Oatmeal To Another Level

Taking Oatmeal To Another Level Going with whole grain oatmeal is a good way to fuel up with slow-burning carbs. But you still have a couple of different options to choose from. After the inedible husk known as the chaff is removed, rolled oats are pressed into flakes by heavy rollers. For the steel cut version, instead of being pressed into flakes the oat groats are chopped into small pieces. Both options retain the cereal germ and fiber-rich bran.

True Strength Moment: Because you don't always have time to prepare a healthy whole grain oatmeal breakfast before heading off to school, work or the gym, ON created an oats and whey protein shake made with whole oat flour and fiber that's as easy to make as it is to clean up. You'll find both the natural Milk Chocolate and Vanilla Bean flavors a smooth drinking treat to power up for daily demands.
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