COLOR’S INFLUENCE ON TASTEJan 03, 2013
WHEY ISOLATES FOR ENDURANCE RUNSJan 02, 2013
PUT MORE SPRING IN YOUR STEPDec 28, 2012
TV SHOW RECIPES VS. READY MEALSDec 27, 2012
HOW TO NAVIGATE A HOLIDAY FEASTDec 26, 2012
MORE FIT & LESS FAT IN 2 WEEKSDec 21, 2012
MUSCLING IN ON VITAMIN DDec 20, 2012
PROTEIN TYPE & TIMING TIPSDec 19, 2012
GOT 3 MINUTES? BURN SOME FAT!Dec 18, 2012
HOLIDAY PROTEIN RECIPES (VIDEO)Dec 17, 2012- HOW ACTIVE IS ACTIVE GAMING?Dec 17, 2012
LIFE SPANS OF OLYMPIC ATHLETESDec 14, 2012
POWER OF 100% ORANGE JUICEDec 13, 2012
ANTIOXIDANT EFFECT OF LIFTINGDec 12, 2012
PORTION SIZE MIND CONTROL TRICKDec 11, 2012- PLATINUM PRE MOTIVATION (VIDEO)Dec 10, 2012
PUTTING BETAINE IN THE MIXDec 10, 2012
CARDIO DEMANDS OF RACE WALKINGDec 07, 2012- PEAKING YOUR POWER OUTPUTDec 06, 2012
STRENGTH VERSUS POWER TRAININGDec 05, 2012
FLAX HELPS BALANCE FATTY ACIDSDec 04, 2012
RUNNING VS. WALKING FOR RESULTSDec 03, 2012- HOLIDAY THEMED SMOOTHIE RECIPESNov 30, 2012
- NEW 100% WHEY SIZE & FLAVORSNov 30, 2012
SHAKES DELIVER AMINO ACIDS FASTERNov 29, 2012
NEW FITNESS TREND IS OLD SCHOOLNov 28, 2012
PROTEIN SUPPLEMENTS BUILD MUSCLENov 27, 2012
FISH OIL FUELS BRAIN PERFORMANCENov 26, 2012
ABS WORKOUT FOR JUMP PERFORMANCENov 21, 2012
BEST TIME OF DAY FOR SPRINTSNov 20, 2012
SWEATING IT OUT IN THE GYMNov 19, 2012
SAVE AT GNC THIS WEEKENDNov 16, 2012
HAVE FAST FOOD MENUS CHANGED?Nov 15, 2012
TAPING FOR SPORTS PERFORMANCENov 14, 2012
HOW RESTAURANT DINING ADDS UPNov 13, 2012
GREEN TEA SUPPRESSES SUGAR SPIKESNov 12, 2012
IMPACT OF LEISURE TIME ACTIVITIESNov 09, 2012
EXERCISE DURING COLD & FLU SEASONNov 08, 2012
SLEEP & WEIGHT ARE INTERRELATEDNov 07, 2012
COMBINING RESISTANCE WITH CARDIONov 06, 2012
HOW THE PROS KEEP TIMENov 05, 2012
HOW TO IMPROVE FLEXIBILITYNov 02, 2012
CAFFEINE PROMOTES FAT OXIDATIONNov 01, 2012
HIIT IS A SMART MOVE FOR ANYONEOct 31, 2012
TRAINING TO ELEVATE JUMP HEIGHTOct 30, 2012
LIFTING FOR REPS THROUGH 3 SETSOct 29, 2012
WIN T-SHIRTS & TUBS ON TWITTEROct 26, 2012
LIFTING WEIGHTS ELEVATES GPAOct 25, 2012
10 MINUTES TO BETTER SLEEPOct 24, 2012
WARMING UP FOR WEIGHT TRAININGOct 23, 2012
LIFT TO BUILD ROWING PERFORMANCEOct 22, 2012
ON SOY ON GROUPON SUNDAYOct 19, 2012
COMING UP SHORT ON CARDIOOct 18, 2012
HOW VITAMIN C HELPS BUILD BONESOct 17, 2012- MAKING WEIGHT LOSS A REALITYOct 16, 2012
TOP PERFORMING MICRONUTRIENTSOct 15, 2012
BURN 200 CALORIES IN 2.5 MINUTESOct 11, 2012
7 SERVINGS OF FRUITS & VEGGIESOct 10, 2012
PRE- VS IN-SEASON WEIGHT TRAININGOct 09, 2012
HOW RUNNING IMPACTS BONE HEALTHOct 08, 2012- AT THE 2012 OLYMPIA EXPO (VIDEO)Oct 04, 2012
- 2012 MAKES IT 8 YEARS RUNNINGOct 04, 2012
TAKING THE ‘TALK TEST’ PROOct 03, 2012
BOXING INTERVALS FOR CONDITIONINGOct 02, 2012
BEATING DOMS WITH CARDIOOct 01, 2012
EXPLOSIVE STRENGTH FOR TEAM SPORTSep 28, 2012
TV TAKES 4.8 YEARS OFF YOUR LIFESep 27, 2012
A SENSIBLE SNACK FOR SATIETYSep 26, 2012
HOW TO BURN FAT FOR ENERGYSep 25, 2012
LEUCINE DRIVES PROTEIN SYNTHESISSep 24, 2012- INTRODUCING PLATINUM PRE-Sep 21, 2012
WIN A 30-SERVING TUB OF NEW PRE-Sep 21, 2012
BETAINE BOOSTS PROTEIN SYNTHESISSep 20, 2012
TRAIN LIKE A MARATHON RUNNERSep 19, 2012
TEAM SPORTS SPEED TRAINING DRILLSep 18, 2012
BETA-ALANINE PACKS A PUNCHSep 17, 2012
JUMP AHEAD OF THE COMPETITIONSep 14, 2012
JUMP HIGHER WITH GREATER POWERSep 13, 2012
EFFECT OF ECCENTRIC CONTRACTIONSSep 12, 2012
EXERCISE ALTERS YOUR AMINO ACIDSSep 11, 2012
VITAMIN D FOR MUSCLE STRENGTHSep 10, 2012
SUPPLEMENTING WITH BETA-ALANINESep 07, 2012
EGCG FOCUSES MORE THAN ATTENTIONSep 06, 2012
PHYSICAL SIZE CORRELATES TO 1RMSep 05, 2012
TIPS FOR TRYING NEW SHAKE FLAVORSSep 04, 2012
MAKING THE MOST OF A BRISK WALKAug 31, 2012
EXERCISING FOR 30 VS. 60 MINUTESAug 30, 2012
HERE’S WHAT MAKES BAD FATS BADAug 29, 2012- PROFESSIONAL BICEP WORKOUT (VIDEO)Aug 28, 2012
MEN VS WOMEN FOR ULTRA-ENDURANCEAug 27, 2012
EXERCISE LOWERS TRIGLYCERIDESAug 24, 2012- AT HOME AB WORKOUT (VIDEO)Aug 23, 2012
VITAMIN D & MUSCULAR STRENGTHAug 23, 2012
GRILLING'S INFLUENCE ON BELLY FATAug 22, 2012
THE RIGHT AMOUNT OF VITAMIN CAug 21, 2012
SET YOUR MUSCLE BODY CLOCKAug 20, 2012
WHERE TO SAMPLE ON THIS WEEKENDAug 17, 2012- CASEIN ICE CREAM RECIPE (VIDEO)Aug 16, 2012
TEAM SPORTS HAMSTRING WORKOUTAug 16, 2012
NO HARM IN DIET DO-OVERSAug 15, 2012
