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Strength and Recovery Supplements

2:1:1 Recovery

2:1:1 Recovery Nutrition Information
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ON's 2:1:1 Recovery blends complementary ratios of carbohydrates with quality proteins to help optimize both aspects of exercise recovery. Carbs help restore the muscle glycogen burned for energy during intense exercise while the amino acids from protein help support recovery from the breakdown of training. We added 5 grams of BCAAs in a 2:1:1 ratio of Leucine to Isoleucine and Valine to make this formula an even more indispensable part of serious training programs

The Rapid Recovery Ratios

2:1:1 Recovery Ratios

Beyond The Basics

  • 2 to 1 Ratio of Carbohydrates to Protein
  • Waxy Maize Starch, Glucose, Sucrose & Fructose Help Replenish Muscle Glycogen Used During Intense Exercise
  • Hydrolyzed Whey Protein Isolates, Micellar Casein & Egg Albumen Support Muscle Recovery From the Breakdown of Training
  • 5 Grams of Naturally Occurring and Added Branched Chain Amino Acids (BCAAs)
2:1:1 Recovery
2:1:1 Recovery
PRICE: $69.49
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By: Brian Sells Date: 12/10/2010
I been using this product for awhile now. You don't feel it as soon as you drink it as the other review mentions; however, you do notice you're not as sore the following days. It tastes great, helps with recovery. Does as advertised and I would recommend it to friends.
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By: David Dorr Date: 07/30/2009
I Love this product, it really aids in speeding up my recovery time. You feel it working literally a couple minutes after you consume it.. Another great product from ON
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary.