Hello and welcome to Proven Performance! We aim to de-myth and dissect industry problems in the world of sports nutrition to give YOU a better understanding of what you are fueling and refuelling your body with to unlock your full potential. Each episode will be greeted with an industry expert guest to talk through their experiences on various topics with our host and very own Head of Science and Education DR Crionna Tobin.
Episode 1 features Social Media phenomenon and personal trainer James Smith. We cover a range of topics from the substandard qualifications of some PT’s are substandard, the women’s movement from skinny to strong and how an individual can define the perfect body or optimal body shape along with a range of other topics.
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