Kim is a multi award winning Mind and Body Coach, Author and TEDx Speaker and endurance athlete. She was named the Optimum Nutrition Gold Standard Coach of the Year in 2017.
Kim founded Energised Performance, a complete mind and body company and works with a wide range of clients, from 14-90 years old who have fitness, sports, work and life goals. Her clients range from body confidence, endurance and outdoor sports, to Team GB athletes, celebrities, entrepreneurs and charity challenges.
Her approach is unique, combining personal training with sports therapy, NLP, DNA testing & nutritional therapy to give people a proven mind and body approach.
Her favourite Optimum Nutrition product is the Gold Standard 100% Plant, with added BCAAs and Vitamin C.
It’s the purest, highest protein Vegan blend I have used and the results have been noticeable. I would highly recommend this, along with ZMA for optimal sleep recovery. I really rate the Pro BCAA with Glutamine & Bioflavonoids, it has no added caffeine (which I like) and is a perfect blend for optimising key training sessions.