Professor Shona Halson from ACU’s School of Behavioural and Health Sciences has been a mainstay of Australia’s high performance sport network. She was the Head Recovery Physiologist at the Australian Institute of Sport from 2002 to 2018 and has been a part of three Olympic campaigns with the Australian Olympic Committee. Professor Halson was named as one of Exercise and Sport Science Australia’s three Female Leaders in Exercise and Sports Science on International Women’s Day 2019. Her research focuses on recovery, fatigue and sleep and she has published over 160 peer-reviewed articles and multiple book chapters. Shona has a particular interest in maximising recovery and monitoring and improving sleep in elite athletes. Shona also provides consultancy services to the Australian Open Tennis Tournament and Nike and is a trusted advisor to countless elite teams and athletes both in Australia and internationally.