HELL & BACK is Ireland’s toughest physical and mental endurance challenge and the country’s largest and most iconic obstacle course event. Designed to push participants beyond their limits, the course combines natural terrain with man-made obstacles across forests, bogs, lakes and hills.  Welcoming thousands of participants each year, HELL & BACK attracts individuals, teams and corporate groups of all fitness levels. Known for its mix of extreme fun and serious grit, it has become a standout event in Ireland’s adventure calendar