Add 3g (About 1 Scoop) of micronised creatine powder to a protein shake or a glass of your favourite flavoured beverage. Mix it up with a spoon. Tip: Power-up your protein, meal replacement, and weight-gainer shakes with 1 scoop of Micronised Creatine Powder.
1 serving per day
Not For medicinal Use. For healthy adults, use this product as a nutraceutical only. This product is not a sole source of nutrition and should be consumed in combination with a nutritious diet and appropriate physical training or exercise program. Do not exceed the stated recommended daily usage.