{"title":"引き締まった肉体","description":"","products":[{"product_id":"creatine-capsules","title":"Creatine Capsules - 200 capsules (100 Servings)","description":"\u003ch3\u003eWhat are Creatine Capsules?\u003c\/h3\u003e\n\u003cp\u003eCreatine is a naturally occurring compound found in the body, primarily stored in muscles. It plays a role in the regeneration of adenosine triphosphate (ATP)—the primary energy carrier used during short bursts of high-intensity activity.\u003c\/p\u003e\n\n\u003cp\u003eOptimum Nutrition Creatine 2500 Capsules provide 2,500 mg of pure creatine monohydrate per two-capsule serving. Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise*. These capsules are designed for convenient, precise dosing with no mixing required.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRegular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.\u003c\/li\u003e\n  \u003cli\u003eCreatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.\u003c\/li\u003e\n  \u003cli\u003eThe capsule form allows for precise dosing and easy consumption, eliminating the need for mixing powders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-Workout: Consuming creatine after your workout can help replenish muscle creatine stores, increasing physical performance in successive bursts of short-term, high intensity exercise.\u003c\/li\u003e\n  \u003cli\u003eDaily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition uses premium creatine monohydrate, ensuring optimal performance in each capsule. This supplement contains no unnecessary additives or fillers, providing only pure creatine monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003eFood Supplement, capsule with creatine. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. 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It’s designed for individuals looking to enhance focus and readiness before high-intensity training.\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEach serving contains 175 mg of caffeine from natural sources to help improve alertness before workouts.\u003c\/li\u003e\n\u003cli\u003eEach serving contains 3 grams of creatine monohydrate which supports performance during high-intensity exercise.\u003c\/li\u003e\n\u003cli\u003eEach serving contains 1.5 grams of beta-alanine.\u003c\/li\u003e\n\u003cli\u003eEnriched with vitamins B1, B3, B5, B6, and B12, contributing to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBefore Training: Take 15–30 minutes before workouts to boost energy and enhance performance.\u003c\/li\u003e\n\u003cli\u003eMorning Workouts: Helps support alertness and readiness at the start of your day.\u003c\/li\u003e\n\u003cli\u003eHigh-Intensity Sessions: Power through tough workouts with sustained energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a comprehensive supplement to support energy, focus, and performance in your fitness routine.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*Source: EFSA Journal 2011;9(4):2054 24\u003cbr\u003e**Source: COMMISSION REGULATION (EU) No 432\/2012\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eReady to mix food supplement powder with \u003ca href=\"\/en-se\/products\/essential-amino-energy-powder\" title=\"Essential AMIN.O. 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Each serving of Micronized Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRegular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.\u003c\/li\u003e\n\u003cli\u003eCreatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.\u003c\/li\u003e\n\u003cli\u003eThe micronized form mixes easily with no gritty taste, making it convenient to incorporate into your routine.\u003c\/li\u003e\n\u003cli\u003eNow available in three delicious flavours – and unflavoured for versatile use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high intensity exercise*.\u003c\/li\u003e\n\u003cli\u003ePost-Workout: Taking creatine after your workout can help increase muscle creatine stores.\u003c\/li\u003e\n\u003cli\u003eDaily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition's Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*.\u003c\/p\u003e\n\u003cp\u003e*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"product-overview__info-header\"\u003eDescription\u003c\/h3\u003e\n\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003cp\u003eCreatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e**Creatine increases physical performance in successive bursts of short-term high intensity exercise\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWho should supplement with creatine\u003c\/h3\u003e\n\u003cp\u003eCreatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Blue Raspberry \/ 247.5 g (55 servings)","offer_id":52105826074891,"sku":"1160419","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"Blue Raspberry \/ 360 g (80 servings)","offer_id":52105826107659,"sku":"1160420","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"Fruit Punch \/ 247.5 g (55 servings)","offer_id":52105826009355,"sku":"1160421","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 247.5 g (55 servings)","offer_id":52105826140427,"sku":"1160422","price":18.0,"currency_code":"EUR","in_stock":true},{"title":"UnFlavoured \/ 187 g (55 servings)","offer_id":52105825943819,"sku":"1158019","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"UnFlavoured \/ 317 g (93 servings)","offer_id":52105826042123,"sku":"1102271","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"UnFlavoured \/ 634 g (186 servings)","offer_id":52105825976587,"sku":"1102272","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/creatine-micronized_Image_01.png?v=1755783083"},{"product_id":"creatine-monohydrate-micronized-capsules","title":"Micronized Creatine Capsules","description":"\u003cp class=\"product-overview__info-header\"\u003e\u003cstrong\u003eTry the #1 Creatine Brand in the US\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate has been extensively studied and shown to help support muscle size, strength and power when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.¹\u003c\/p\u003e\n\u003cp class=\"product-overview__info-header\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"product-overview__info-text\"\u003eFood Supplement, capsule with creatine. 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