{"title":"Shakes \u0026 Powders","description":"","products":[{"product_id":"gold-standard-bcaa-train-sustain-powder","title":"Gold Standard BCAA Train + Sustain Powder - 266g (28 Servings)","description":"\u003ch3\u003eWhat are BCAAs?\u003c\/h3\u003e\n\u003cp\u003eBCAAs (Branched-Chain Amino Acids) are a group of three essential amino acids—leucine, isoleucine, and valine—that are considered key building blocks of protein. Gold Standard BCAA Train + Sustain Powder provides BCAAs along with vitamins and electrolytes, making it a convenient choice to support your nutritional needs around exercise.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e5 grams of BCAAs per serving, supporting your amino acid intake during training.\u003c\/li\u003e\n  \u003cli\u003eEnriched with Vitamin C, Magnesium, and Zinc, which contribute to the reduction of tiredness and fatigue and to the normal function of the immune system*.\u003c\/li\u003e\n  \u003cli\u003e374 mg of electrolytes per serving—formulated to complement fluid and mineral intake during physical activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBefore Training: Consume to support your pre-exercise nutrition.\u003c\/li\u003e\n  \u003cli\u003eDuring Training: Sip throughout your session as part of your hydration strategy.\u003c\/li\u003e\n  \u003cli\u003ePost-Workout: Take as part of your overall nutrition to help meet micronutrient needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eDesigned for steady sipping during extended workouts, Gold Standard BCAA™ features light, refreshing flavors that keep you hydrated without feeling heavy.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Vitamin C, magnesium, and zinc contribute to the reduction of tiredness and fatigue and the normal function of the immune system, per EU Register of Nutrition and Health Claims (Regulation (EU) No 432\/2012)\u003cbr\u003e*Source: Official Journal of the European Union - COMMISSION REGULATION (EU) No 432\/2012 of 16 May 2012\u003cbr\u003e*Vitamin C and Zinc contribute to a healthy immune system\u003cbr\u003e*Magnesium contributes to the reduction of tiredness and fatigue\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003eReady to mix food supplement powder with BCAAs, vitamin C, zinc, magnesium and with sweetener. \u003c\/p\u003e\n\u003ch6\u003e*Vitamin C and Zinc contribute to the normal function of the immune system. Magnesium contributes to the reduction of tiredness and fatigue.\u003cbr\u003e\n \u003c\/h6\u003e","brand":"Optimum Nutrition","offers":[{"title":"Peach \u0026 Passion Fruit \/ 266 g (28 servings)","offer_id":52105826173195,"sku":"1102168","price":36.0,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \u0026 Pomegranate \/ 266 g (28 servings)","offer_id":52105826238731,"sku":"1150875","price":36.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Kiwi \/ 266  g (28 servings)","offer_id":52651860951307,"sku":"1150877","price":36.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/gold-standard-bcaa-train-recovery_Image_02_aligned.png?v=1787728869"},{"product_id":"glutamine-powder","title":"Glutamine Powder - 630g (123 Servings)","description":"\u003ch3\u003eWhat is Glutamine?\u003c\/h3\u003e\n\u003cp\u003eGlutamine is an amino acid naturally present in the body. As one of the building blocks of protein, it plays a role in your overall nutrition—especially around periods of intense training. Optimum Nutrition’s Glutamine Powder provides pure L-Glutamine, allowing you to supplement your daily amino acid intake as part of a balanced diet and active lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e5g of pure L-Glutamine (amino acid) per serving.\u003c\/li\u003e\n  \u003cli\u003eAmino acids are the building blocks of protein.\u003c\/li\u003e\n  \u003cli\u003eProtein contributes to the growth and maintenance of muscle mass and supports the maintenance of normal bones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-Workout: Consume after exercise to complement your protein and amino acid intake.\u003c\/li\u003e\n  \u003cli\u003eBetween Meals: Use to help meet daily amino acid requirements throughout the day.\u003c\/li\u003e\n  \u003cli\u003eBefore Bed: Suitable for evening use as part of your daily sports nutrition routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eWith 100% pure L-Glutamine, this unflavored powder mixes easily into your favorite protein shake or beverage and is an essential addition to any serious training routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Amino acids are building blocks of protein. Protein contributes to muscle gain and maintenance of muscle mass and supports bones: COMMISSION REGULATION (EU) No 432\/2012 of 16 May 2012\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003eGlutamine food supplement. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.","brand":"Optimum Nutrition","offers":[{"title":"Unflavoured \/ 630 g (123 servings)","offer_id":52105824796939,"sku":"1102346","price":33.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/on-1102346_Image_01_aligned.png?v=1787653773"},{"product_id":"gold-standard-100-casein-protein-powder-eu","title":"Gold Standard 100% Casein Protein Powder","description":"\u003ch2\u003eREPAIR WITH GOLD STANDARD 100% CASEIN™ Support Muscle Growth \u0026amp; Repair Overnight\u003c\/h2\u003e\u003ch3\u003eWhat is Casein?\u003c\/h3\u003e\n\u003cp\u003eCasein protein is a high-quality, slow-digesting dairy-based protein source that provides a sustained release of amino acids—ideal for use between meals or before bed as part of your daily protein intake.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e24g of premium, slow-digesting protein per serving.\u003c\/li\u003e\n  \u003cli\u003eContributes to the maintenance of muscle mass.\u003c\/li\u003e\n  \u003cli\u003eIdeal for use before bed as part of your daily protein routine.\u003c\/li\u003e\n  \u003cli\u003eSlow-release formula designed to support sustained protein delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBefore Bed: Take before sleep to provide a steady release of protein throughout the night, supporting repair and muscle maintenance.\u003c\/li\u003e\n  \u003cli\u003eBetween Meals: Use as a convenient snack to support your daily protein intake throughout the day.\u003c\/li\u003e\n  \u003cli\u003eDaily Nutrition: Incorporate into your diet to meet your protein needs and complement your active lifestyle.\u003c\/li\u003e\n  \u003cli\u003eDuring Fasting Periods: Ideal for fasting periods due to its slow-release properties, making it a suitable option for extended intervals between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eEnjoy more than 15 indulgent flavors like Creamy Vanilla or Chocolate Supreme, making your bedtime or snack routine both beneficial and delicious. Recommended for sustained repair, long-term muscle support and performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Serving amounts may vary.\u003cbr\u003e*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.\u003cbr\u003e*Zinc contributes to a healthy immune system.\u003cbr\u003e*Magnesium contributes to normal protein synthesis.\u003c\/small\u003e\u003c\/p\u003e\u003cp\u003eCasein is best enjoyed in the evening.Enjoy before bed to support muscle growth while you rest. Suitable for vegetarians.\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003eReady to mix casein protein powder with sweeteners. Suitable for vegetarians.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Chocolate Supreme \/ 924 g (28 servings)","offer_id":52105828204811,"sku":"1102173","price":48.0,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Supreme \/ 1.82 kg (55 servings)","offer_id":52105828270347,"sku":"1102170","price":86.0,"currency_code":"EUR","in_stock":true},{"title":"Cookies \u0026 Cream \/ 924 g (28 servings)","offer_id":52105828237579,"sku":"1102175","price":48.0,"currency_code":"EUR","in_stock":true},{"title":"Creamy Vanilla \/ 924 g (28 servings)","offer_id":52105828303115,"sku":"1102174","price":48.0,"currency_code":"EUR","in_stock":true},{"title":"Creamy Vanilla \/ 1.82 kg (55 servings)","offer_id":52105828172043,"sku":"1102171","price":86.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Delight \/ 924 g (28 servings)","offer_id":52105828106507,"sku":"1102176","price":48.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Delight \/ 1.82 kg (55 servings)","offer_id":52105828139275,"sku":"1105140","price":86.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/on-casein-chocolate2kg_aligned_2031eabf-63fb-425f-bd13-e25154b3c8aa.png?v=1783950725"},{"product_id":"gold-standard-100-whey-protein-powder-sachets-31g","title":"Gold Standard 100% Whey Protein Powder Sachets","description":"\u003ch3\u003eWhat is Whey Protein?\u003c\/h3\u003e\n\u003cp\u003eWhey protein is a high-quality, fast-absorbing protein derived from dairy-based sources, packed with essential amino acids. Protein supports lean muscle growth and repair.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e24 grams of premium whey protein per serving to support muscle growth and maintenance.\u003c\/li\u003e\n  \u003cli\u003eLess than 120 calories per serving, making it suitable for various dietary goals.\u003c\/li\u003e\n  \u003cli\u003e5.5 grams of naturally occurring branched-chain amino acids (BCAAs) per serving, supporting muscle repair.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-Workout: Take within 30 minutes after exercise to kickstart muscle repair and hit daily protein intake.\u003c\/li\u003e\n  \u003cli\u003eOn-the-Go: Perfect for a quick protein boost wherever you are, without the hassle of measuring or carrying large containers.\u003c\/li\u003e\n  \u003cli\u003eDaily Nutrition: Incorporate into your routine to meet daily protein needs and fuel your active lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eGold Standard 100% Whey Sachets provide the same trusted formula in a convenient, single-serving format. Perfect for busy schedules, travel, or just keeping things simple, these sachets are available in delicious flavors like Double Rich Chocolate or Vanilla Ice Cream. Trusted by athletes worldwide and consistently recognized for quality and results, it’s an ideal choice for serious performance and portability.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Serving amounts may vary.\u003cbr\u003e\n*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp style=\"margin-left:0cm; margin-right:0cm\"\u003eReady to mix whey protein powder with sweeteners. Nutrititional values will vary per flavour.\u003c\/p\u003e\n\u003cp style=\"margin-left:0cm; margin-right:0cm\"\u003e*\u003cem\u003eEuromonitor International Limited; Consumer Health 2020 Edition, Sports Protein Powder Category, % Retail Value Share 2019 data.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Delicious Strawberry \/ 31 g (1 serving)","offer_id":52105842360587,"sku":"1102114","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Double Rich Chocolate \/ 31 g (1 serving)","offer_id":52105842393355,"sku":"1102125","price":2.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 31 g (1 serving)","offer_id":52105842426123,"sku":"1102115","price":2.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/EU_GSW__SACHET_STRAW_6063158-2000x2000-064a3d6_aligned.png?v=1784039911"},{"product_id":"gold-standard-100-whey-protein-powder-eu","title":"Gold Standard 100% Whey Protein Powder","description":"\u003ch3\u003eWhat is Whey?\u003c\/h3\u003e\n\u003cp\u003eWhey protein is a high-quality, fast-absorbing protein derived from a dairy-based source, packed with essential amino acids. Protein supports lean muscle growth and repair.\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e24 grams of premium whey protein per serving to support muscle growth and maintenance.\u003c\/li\u003e\n\u003cli\u003eLess than 120 calories per serving, making it suitable for various dietary goals.\u003c\/li\u003e\n\u003cli\u003e5.5 grams of naturally occurring branched-chain amino acids (BCAAs) per serving, supporting muscle repair.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePost-Workout: Take after exercise to kickstart muscle repair and hit your daily protein goals.\u003c\/li\u003e\n\u003cli\u003eBetween Meals: Use as a snack to support muscle maintenance.\u003c\/li\u003e\n\u003cli\u003eDaily Nutrition: Incorporate into your diet to meet daily protein needs and fuel your active lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eEnjoy more than 15 tasty flavors like Double Rich Chocolate or Vanilla Ice Cream, making your post-workout shake a delicious reward. Trusted by athletes worldwide and voted \"Best Protein Powder\" by Men’s Health Sport Nutrition Awards 2024, this is the ultimate protein for serious results.\u003c\/p\u003e\n\u003cp\u003e*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eReady to mix whey protein powder with sweeteners.\u003c\/p\u003e\n\u003cp\u003e*Serving amounts may vary\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Banana Cream \/ 450 g (15 servings)","offer_id":52105832726795,"sku":"1153514","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Banana Cream \/ 900 g (30 servings)","offer_id":52105832497419,"sku":"1101514","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Banana Cream \/ 2.28 kg (76 servings)","offer_id":52105832923403,"sku":"1101496","price":87.0,"currency_code":"EUR","in_stock":true},{"title":"Banana Cream \/ 600 g (20 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Ice Cream \/ 300 g (10 servings)","offer_id":52105832071435,"sku":"1142048","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 450 g (15 servings)","offer_id":52105832399115,"sku":"1101523","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 900 g (30 servings)","offer_id":52105832300811,"sku":"1101506","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 2.28 kg (76 servings)","offer_id":52651817173259,"sku":"1144741","price":87.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 4.53 kg (151 servings)","offer_id":52105832530187,"sku":"1101520","price":153.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 600 g (20 servings)","offer_id":52105832366347,"sku":"1161754","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Raspberry \/ 900 g (30 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Gold Standard 100% Isolate is an ultra-pure, fast-absorbing whey protein isolate designed to fuel muscle growth with minimal fat, sugar, and carbs.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEach serving delivers 25 grams of pure whey protein isolate, supporting muscle growth and maintenance.\u003c\/li\u003e\n  \u003cli\u003eContains minimal amounts of sugar (0.3 grams or less) and fat (0.4 grams or less) per serving.\u003c\/li\u003e\n  \u003cli\u003e5.5 grams of naturally occurring branched-chain amino acids (BCAAs) and 4.3 grams of glutamine and glutamic acid per serving, aiding in muscle repair.\u003c\/li\u003e\n  \u003cli\u003e83% pure protein content per serving due to advanced filtration processes.\u003c\/li\u003e\n  \u003cli\u003eThe hydrolyzed whey protein isolate is designed for quick digestion and absorption, facilitating efficient muscle repair post-exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-Workout: Rapid absorption helps jumpstart muscle repair and growth.\u003c\/li\u003e\n  \u003cli\u003eBetween Meals: Maintain muscle protein synthesis and stay on track with clean nutrition.\u003c\/li\u003e\n  \u003cli\u003eDaily Nutrition: A high-quality protein source to support a lean, strong physique.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eMade with the highest quality whey protein isolates, this delicious, easy-to-mix formula delivers ultra-pure protein with superior absorption. Perfect for athletes and fitness enthusiasts who demand the best for their performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Source EFSA Journal 2010;8(10):1811; 2011;9(6):2203\u003cbr\u003e*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eULTRA PURE FOR ULTRA RESULTS\u003c\/h2\u003e\u003cp\u003eGet maximum results with minimal ingredients. Using a series of sophisticated separation processes, excess fat, cholesterol, sugars, and other materials are removed so that simply 0 grams of total fat and 1 gram of carbohydrates remain. The result is a delicious, ultra-pure hydrolyzed whey protein isolate designed to get into your body rapidly, so your muscles can rebuild.\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003eCarbohydrate and protein powder with sweetener.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Chocolate \/ 450 g (15 servings)","offer_id":52105839378699,"sku":"1153548","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 930 g (31 servings)","offer_id":52105839411467,"sku":"1102297","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 930 g (31 servings)","offer_id":52105839444235,"sku":"1145510","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 930 g (31 servings)","offer_id":52105839477003,"sku":"1102298","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/C100185_Image_01_aligned.png?v=1787653077"},{"product_id":"serious-mass-weight-gainer-protein-powder-eu","title":"Serious Mass Weight Gainer Protein Powder","description":"\u003ch3\u003eWhat is Serious Mass?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass is a high-calorie weight gain formula designed to help individuals increase their daily caloric intake, supporting their training and nutrition goals. Each serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 3 grams of added creatine to enhance performance.\u003c\/p\u003e\n\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDelivers 1,250 calories per serving to assist in achieving a calorie surplus, essential for weight gain and muscle development.\u003c\/li\u003e\n  \u003cli\u003eContains 50 grams of whey protein per serving to support muscle growth and maintenance.\u003c\/li\u003e\n  \u003cli\u003eOffers over 250 grams of carbohydrates per serving to aid in muscle recovery and replenish glycogen stores after intense workouts.\u003c\/li\u003e\n  \u003cli\u003eIncludes 3 grams of added creatine per serving to support improved performance during high-intensity exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-Workout: Consume within 30 minutes after exercise to support muscle recovery and replenish energy stores.\u003c\/li\u003e\n  \u003cli\u003eBetween Meals: Use as a high-calorie snack to maintain a positive energy balance and support continuous muscle growth.\u003c\/li\u003e\n  \u003cli\u003eBefore Bed: Take before sleep to provide a steady supply of nutrients during the overnight fasting period.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eSerious Mass is ideal for individuals with a high metabolism, a weaker appetite, or those leading an on-the-go lifestyle who find it challenging to consume sufficient calories through whole foods alone. Available in a range of great-tasting flavors, it provides a convenient and effective solution to support your weight gain and muscle-building goals.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e*Carbohydrates contribute to the recovery of normal muscle function after highly intensive and\/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with an intake of total carbohydrates at 4 g per kg body weight, at doses, within the first 4-6 hours.\u003cbr\u003e*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.\u003c\/small\u003e\u003c\/p\u003e\u003ch2\u003eDescription\u003c\/h2\u003e\u003cp\u003eReady to mix powder with protein, carbohydrates, vitamins and minerals, with sweetener\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Banana \/ 2.73 kg (8 servings)","offer_id":52105829318923,"sku":"1151651","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Banana \/ 5.45 kg (16 servings)","offer_id":52105828892939,"sku":"1151658","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 1.34 kg (4 servings)","offer_id":52105829384459,"sku":"1160980","price":30.0,"currency_code":"EUR","in_stock":false},{"title":"Chocolate \/ 2.73 kg (8 servings)","offer_id":52105829056779,"sku":"1157561","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 5.45 kg (16 servings)","offer_id":52105829417227,"sku":"1151655","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Mint \/ 5.45 kg (16 servings)","offer_id":52105828827403,"sku":"1151661","price":77.0,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Peanut Butter \/ 2.73 kg (8 servings)","offer_id":52105829089547,"sku":"1151653","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut Butter \/ 5.45 kg (16 servings)","offer_id":52105829220619,"sku":"1151660","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"Cookies \u0026 Cream \/ 2.73 kg  (8 servings)","offer_id":52105829187851,"sku":"1151652","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Cookies \u0026 Cream \/ 5.45 kg (16 servings)","offer_id":52105828958475,"sku":"1151659","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 2.73 kg (8 servings)","offer_id":52105829122315,"sku":"1151650","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 5.45 kg (16 servings)","offer_id":52105829155083,"sku":"1151657","price":77.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 1.34 kg (4 servings)","offer_id":52105828991243,"sku":"1160981","price":30.0,"currency_code":"EUR","in_stock":false},{"title":"Vanilla \/ 2.73 kg (8 servings)","offer_id":52105828794635,"sku":"1151599","price":44.0,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 5.45 kg (16 servings)","offer_id":52105828925707,"sku":"1151656","price":77.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/9991\/9627\/files\/EU_ON_SeriousMass_6LB_Chocolate_6072340-3180x3180-fb65e26_aligned.png?v=1785941710"}],"url":"https:\/\/www.optimumnutrition.com\/en-se\/collections\/shakes-powders.oembed","provider":"Optimum Nutrition","version":"1.0","type":"link"}