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  • Light & Airy Snack for Post-Workout Muscle Recovery
  • 15 Grams of Protein Per Serving
  • 2 Wafers Per Package
  • 190-230 Calories Per Serving
From $19.99 .

Product Overview

Light & Airy Snack for Post-Workout Muscle Recovery

Protein Wafers raise the bar for ready to eat protein convenience. Each 2-wafer serving delivers 11-15 grams of protein as a deliciously light and airy treat to help you hit your macro goals.


  • Eat One Wafer Now, Save the Other for Later
  • Grab & Go Convenience

Suggested Use

Take along on busy days as an anytime snack in your balanced diet.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplementation throughout the day as part of a balanced, diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (5.0)
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Review by Deborah Engerman on Jul 18, 2021
If you are looking for a protein snack and like wafer cookies, these are your "go to" grab! They are light and delicious ,and they taste as good as any wafer cookies you would find in the cookie aisle. I highly recommend them!

My favorite wafer cookie

Review by Deejae on Jun 30, 2021
Delicious and nutritious! Love the option of having 2 cookies per pack on days when I want a lighter snack. Shipment was packed with an ice pack so that the wafers arrived without being ruined by heat. I was very relieved to receive these unfazed by heat. I’ve purchased similar wafers under a different brand but these are much better price, tastes exactly the same and free shipping is a bonus! Optimum nutrition will be my new source for these delicious and high protein snacks.

Love the vanilla creme!

Review by Porsche on Jun 27, 2021
I really love the flavor and texture of vanilla creme. Chocolate creme is also good but love vanilla creme much better. Will repurchase for sure. Highly recommended.


Review by Wade on Jun 19, 2021
Excellent snack after training or in between meals. Good macro split and are delicious. You can't go wrong with either flavor.


Review by Anonymous on Jun 10, 2021
These are delicious!

So good!!

Review by Kim on Jun 8, 2021
I’m usually not a fan of protein bars, because they are so “heavy”, so was hesitant to try these. So glad I did, because they are light, fluffy, and delicious!!

love these

Review by jl on May 10, 2021
decent protein to calorie ratio (15g protein to ~200 calories) for a snack product. good texture and taste, too. refreshing change from protein bars and shakes

The Best

Review by Carol. on Apr 13, 2021
I had found these wafers at 7 Eleven one day when I was really hungry, I had forgotten to eat lunch and I was fading fast. I, of course, chose the chocolate-flavored one. Oh my goodness, it was so meltable, so delicious. I went back into the store and bought another chocolate and a vanilla to make sure about the taste - making sure that it wasn't the hunger that was fooling me. I had been looking for a protein bar that was low in carbs and sugar. Well, a couple of days later, I ate another chocolate one (also, there are two cookies in one package). It was very delicious, the filling also melted in your mouth and tasted like buttercream icing. It wasn't gritty at all. So, I have found myself protein bars. The vanilla was also good. But, as you can see, I am a chocoholic.


Review by Alfredo Jimenez on Mar 28, 2021
Love them so good and tasty going to buy again

Nostalgic Wafers

Review by Karla Armstrong on Mar 23, 2021
I can eat wafers like when I was a kid with zero guilt. Taste just like a vanilla wafers no after taste. I will definitely order the chocolate wafers.

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