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Optimum Nutrition Creatine+ powder mix supports muscle strength and recovery with 5g of creatine monohydrate per serving and delivers immunity, brain, bone and energy metabolism support with vitamins B, C, and D. Additionally, every serving gives you a 370mg electrolyte blend to replace what’s lost through sweat.
A powerful, three-pronged approach to boost your fitness routine and support your overall health, Creatine [+] is a convenient powder mix that can be used any time of day. It’s formulated for anyone who lives an active, healthy lifestyle and wants to elevate the way they support their body and brain. Additionally, creatine is one of the most widely studied sports nutrition supplements and is trusted by fitness enthusiasts across all disciplines to support their goals.
Made with high-quality ingredients, blended for superior mixability, and available in two sweet, fruit flavours (Orange Passionfruit, Strawberry Peach), it’s precisely what you’ve come to expect from Optimum Nutrition – the World’s #1 Sports Nutrition Brand.
Directions: Add 9 grams (about 2 teaspoons) of Creatine [+] Powder with 355 – 475 mL of cold water. Then stir, mix, or blend until dissolved.
TIP: Adding both creatine & protein into your routine, when taken over time with consistent training, will help maximize your workouts & optimize your recovery.
Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Warning: Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing.
‡ When taken daily over time with regular resistance exercise.