Rangatira Fox is an online coach, educator, and founder of FOX ATHLTC. After growing up in New Zealand and rebuilding life and business in Australia, he transformed personal challenges into a coaching method focused on what works: evidence-based hypertrophy, simple nutrition, and consistent execution. A former teacher with a degree in exercise and sport science and nutrition credentials, Fox is known for turning complex ideas into clear plans that fit real schedules. He coaches men and women who want visible results without the all-or-nothing mindset, using straightforward programming, real-food meal structures, and measurable weekly progress. Through daily content and community challenges, Fox helps clients build muscle, lose fat, and keep the momentum long after the program ends.