Skip to content Skip to navigation
au
We use cookies to offer you the best experience on our site. Please let us know if you agree to all of these cookies or click here to manage your cookie preferences.
Where to buy
  1. Home
  2. Recipes
  3. Amy Lee Sticky Date Baked Oats
Meals

Amy Lee Sticky Date Baked Oats

1
10 min
45 min
  • 1 medjool date
  • 1/3 cup boiling water (70ml)
  • 1/3 cup rolled oats (35g)
  • 1/4 cup vanilla whey protein powder (20g) (I use Optimum Nutrition)
  • 1/4 cup protein vanilla yogurt (60g)
  • 1 tsp sweetener (I use monk fruit sweetener)

Directions

1.      Soak medjool date in boiling water for 5-10 minutes until softened.

2.      Blend all ingredients in a blender. Pour into greased ramekin and bake at 180C for 25-35 minutes.