Proven Performance: Episode 1 - James Smith PT
Hello and welcome to Proven Performance! We aim to de-myth and dissect industry problems in the world of sports nutrition to give YOU a better understanding of what you are fueling and refuelli...
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Proven Performance: Episode 3 - Peter Stringer
Welcome to Episode 3 of Proven Performance! This week, Optimum Nutrition's Head of Science and Education Dr Crionna Tobin and co-host Adam Keane speak to former Ireland Rugby international ...
With the world of sport coming to an abrupt halt amongst safety fears of athletes and spectators of the pandemic outbreak, Optimum Nutrition spoke to athlete Reece Barclay, a triathlete and ambassa...
Marathon Mindset Tips For Race Day – Get Ready To Cross The Finish Line
Optimum Nutrition Expert: Kim Ingleby, Award-Winning Mind Body Coach, Team GB Sports Therapist and Athlete. “The greatest revolution of our generation is the discovery that human beings, by changin...
Recovering Quickly from a Serious Injury
Find out how Jamie Headon, the Fittest Man in Ireland three year’s running recovers from serious injury in the shortest time Jamie Headon is a 25-year-old Optimum Nutrition ambassador, one of Irela...
Fuelling your mental health: 7 life-enhancing strategies
Looking to boost your mood, reduce stress or improve your relationships? Across two dedicated articles, we share 7 life-enhancing strategies that will show you how. We all have mental health, and ...
