Handy for gym. bag
"These are so handy for my gym bag. Taste really nice too"
What is a Pre-Workout Shot?
Gold Standard Pre-Workout Shot is a convenient, ready-to-drink supplement designed to support your pre-training routine. It features key ingredients such as caffeine, beta-alanine, and creatine in a portable format—ideal for those who want a quick and easy option before exercising.
Performance Benefits:
- Each shot delivers 175 mg of caffeine to help increase alertness and support mental preparation before training.
- Contains beta-alanine, a commonly used ingredient in sports supplements, along with creatine, which enhances physical performance in successive bursts of short-term, high-intensity exercise*.
- No mixing required—simply grab and go for a straightforward pre-workout option wherever you are.
When to Use This Product:
- Pre-Workout: Drink 15–30 minutes before exercise to prepare your body and mind for optimal performance.
- On-the-Go: Ideal for busy schedules, providing a quick, effective pre-workout without the need for additional preparation.
Why Choose This Product?
Gold Standard Pre-Workout Shot offers a high-quality, ready-to-drink formula that fits seamlessly into your training schedule, helping you prepare both physically and mentally for your workout.
*Contribute to normal energy yielding metabolism
*Caffeine contributes to increased alertness and improved concentration
Caffeine enhances physical and mental performance
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!
Nutritional Information
Nutritional Information
Optimum Nutrition - Gold Standard Pre-Workout - Energy Shot - Fizzy Cola
Cola Flavor
Food supplement shot with caffeine, amino acids and vitamins, with sweeteners.
| COMPOSITION | Per serving (60 ml) |
|---|---|
| Vitamin B6 | 1,4 mg (100%)* |
| Vitamin B12 | 2,5 µg (100%)* |
| Citrulline | 2,0 g |
| Beta-alanine | 1,5 g |
| PreforMelon® Boost | 250 mg |
| Caffeine | 175 mg |
| Sage leaf extract | 150 mg |
| Nettle root extract | 100 mg |
* Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS
water, L-citrulline, beta-alanine, acidity regulators (malic acid, citric acid, trisodium citrate), PerforMelon® Boost ( watermelon extract (Citrus lanatus), L-citrulline, vitamin B complex, sodium chloride), Coffeine® (natural caffeine), sage leaf extract (Salvia officinalis L.), Flavorings, preservative (potassium sorbate), nettle root extract (Urtica dioica L.), stabiliser (xanthan gum), sweeteners (sucralose, steviol glycosides from Stevia), pyridoxine hydrochloride (vit. B6), cyanocobalamin (vit. B12)
RECOMMENDED USE
Take 30 minutes before workout. Recommended consumption of 1 shot per day.
STORAGE ADVICE
Store in a cool and dry place, out of direct sunlight. Keep out of reach of children. For batch code/best before end: see packaging.
NET CONTENT
60 ml - 1 serving
FOOD SUPPLEMENT INFORMATION
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
TRADEMARK
PerforMelon® is a registered trademark of Cambridge Commodities.
WARNINGS
This food supplement is not suitable for children younger than 18 years old.
Contains caffeine. Not recommended for children or pregnant women. Contains 175 mg caffeine per daily dosage.
Gold Standard Pre-Workout Shot - 60ml (175mg caffeine)
Price per serving: €3,29
Tax included.
Gold Standard Pre-Workout Shot - 60ml (175mg caffeine)
Sale price€3,29
Overall rating: 4.975 / 5 from 40 reviews.
AI Generated Review Summary
Summary topics
Review topics: [quality, energy, taste, delivery, pre workout, i#39, berries, effect].
Review highlights
Reviews
Amazing doet wat het moet
"Amazing doet wat het moet doen!"
J’ai pris goût cola c’est
"J’ai pris goût cola c’est pas le plus simple à boire mais l’effet est très satisfaisant, gain d’énergie environ 20/30 min après l’avoir bu"
Bardzo dobre
"Bardzo dobre"
5*
"Been using for years. Always does the trick. Quick delivery & great price. Can't be matched"
Overall, the Gold Standard Pre-Workout
"Overall, the Gold Standard Pre-Workout Shot is a solid choice for those who want a moderate-caffeine, fast-acting pre-workout in a portable format. It is particularly suitable for users who prefer controlled stimulation, consistency, and convenience over heavily dosed or overly aggressive formulations."
Good effect
"Good effect"
Pre-WORKOUT
"Pre-WORKOUT"
Sehr gut Qualität. Ich empfehle es.
"Sehr gut Qualität. Ich empfehle es."
Rebuys are always with confidence
"I love these pre workout shots as they really do the job No fuss or complicated process just shake twist open and drink I really feel these help me with my workouts Been taking them for a good while now and don’t know what I’d do without them"
Q&A
