What are Magnesium Glycinate+ Capsules?
Optimum Nutrition Magnesium Glycinate+ Capsules are designed to support the everyday magnesium needs of active adults. Each daily serving provides 188mg of magnesium from a premium blend of glycinate, malate and citrate, carefully selected for advanced absorption. The transparent formula contains no hidden magnesium sources or undisclosed fillers.
Performance Benefits of Magnesium Glycinate+
Magnesium supports several important functions involved in everyday performance:
- Contributes to normal muscle function and electrolyte balance.*
- Supports normal energy-yielding metabolism and helps reduce tiredness and fatigue.*
- Contributes to the normal functioning of the nervous system.*
When to Use This Product:
- Any time: Magnesium can be taken at any time of day.
- With a meal: Many people prefer taking it with food, as this may feel gentler on the stomach.
- Every day: Consistent daily use is more important than taking it at a particular time.
Why Choose This Product?
Magnesium Glycinate+ combines three premium forms of magnesium—glycinate, malate and citrate—in one convenient daily serving. It provides a meaningful 188mg of magnesium in a transparent formula designed for advanced absorption, with no hidden magnesium sources or undisclosed fillers.
Source:
*Magnesium contributes to normal muscle function, normal energy-yielding metabolism, normal electrolyte balance, normal functioning of the nervous system and the reduction of tiredness and fatigue.
Nutritional Information
Nutritional Information
Magnesium Glycinate+ Capsules
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Questions
What does magnesium do?
Magnesium is an essential mineral that supports normal muscle function,
cellular energy, electrolyte balance, normal working of the nervous system, and the reduction of tiredness and fatigue*. It plays a role in a range of everyday processes that help keep the body functioning normally.
What is magnesium good for?
Magnesium supports normal muscle function, cellular energy, electrolyte balance, and normal working of the nervous system. It also contributes to the reduction of tiredness and fatigue, making it an important nutrient for supporting everyday wellbeing and active lifestyles.
What are the benefits of Optimum Nutrition Magnesium Glycinate+?
Optimum Nutrition Magnesium Glycinate+ provides 188mg of magnesium per daily serving from glycinate, malate and citrate. Every milligram comes from these premium forms, with no hidden magnesium sources or undisclosed fillers, in a formula designed for advanced absorption.
How is Optimum Nutrition Magnesium Glycinate+ different from other magnesium supplements?
Unlike many magnesium products, every milligram of magnesium in Magnesium Glycinate+ comes from glycinate, malate and citrate, with no hidden magnesium sources or undisclosed fillers. The formula provides 188mg of magnesium per serving and is designed for advanced absorption.
Does magnesium help with sleep?
Magnesium and sleep are closely linked in consumer searches. While Magnesium Glycinate+ is not positioned as a sleep aid, magnesium contributes to normal nervous system and psychological function*. Many people include magnesium as part of a broader evening wellness and recovery routine.
*Magnesium contributes to normal function of the nervous system and the reduction of tiredness and fatigue.
How much magnesium should I take per day?
Magnesium requirements vary depending on factors such as age, sex and dietary intake. Magnesium Glycinate+ provides 188mg of magnesium per recommended daily serving. Always follow the directions on pack and consider magnesium from food and supplements.
Can I take magnesium with zinc, vitamin B6 or vitamin D?
Many people combine magnesium with other vitamins and minerals. If you
use multiple supplements, check labels to avoid overlap and seek professional advice if you take medication, are pregnant, or have a medical condition.
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