Add all ingredients to a high-powered blender and run until smooth and creamy.
Home Recipes AU Pumpkin Pie Protein Shake SNACKSPumpkin Pie Protein Shake Servings 1 Active Time 0 min Total Time 5 min Ingredients ¾ cup (180g) unsweetened almond milk⅓ cup (82g) pumpkin pureé1 tablespoon ground flax seed1 (15g) graham cracker sheet1 scoop (31g) “Optimum Nutrition Gold Standard 100% Whey” powder, vanilla ice cream¼ teaspoon pumpkin pie spice1 cup (140g) iceOptional garnishes: light whipped cream and extra pumpkin pie spice for topping Directions Add all ingredients to a high-powered blender and run until smooth and creamy.
