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Gold Standard Pre-Workout Shot

  • 175mg of caffeine per serve to increase performance and alertness
  • Vitamin B6 and B12 to support energy metabolism
  • Includes 1.5g beta-alanine

Product Overview

Premium pre-workout shot from Optimum Nutrition to increase focus and performance

Give yourself a shot at going for gold with the first Gold Standard Pre-workout Shot from the world’s No. 1 Sports Nutrition brand Optimum Nutrition. Gold Standard Pre-workout Shot will increase your focus thanks to 175mg of caffeine per serve from natural sources along with 1.5g of beta alanine and vitamin B6 and B12 to support energy metabolism. Plus it also includes the new PerformMelon Boost ingredient to help you get the most out of your workout. Available in two great great-tasting flavours – Lemon & Lime, and Mixed Berry, Gold Standard Pre-workout Shot’s format is perfect for your kit bag making the ultimate convenient pre-workout shot.

Caffeine enhances physical and mental performance

Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!


  • Convenient preworkout ready to drink shot

  • 175mg of caffeine per serve to increase performance and alertness

  • Vitamin B6 and B12 to support energy metabolism

  • Includes 1.5g beta-alanine

  • Available in two fantastic flavours

Suggested Use

Take one hour before training

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.9)
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Brilliant pre-workout shot

Review by Steve D on Apr 12, 2023
Verified purchase
I enjoy hitting the gym early in the morning but our Nespresso machine is pretty loud and could wake up the entire house. I ordered these just to take on occasion when I needed a pick up and they really do give me a huge energy boost around 10 minutes after taking them which last for the entire workout - cardio and weights.

Tastes great

Review by Alex on Mar 31, 2023
Verified purchase
Nice boost of energy

Another day in the office

Review by Anonymous on Mar 23, 2023
Verified purchase
You don';t notice, until you don't take it before the gymn. Amazing results and evolution, but be sure to not skip it.

Nice pre-workout for on the go

Review by Marcelo on Jan 17, 2023
Verified purchase
When you are in a hurry or dont have much time to prepare a pre-workout, those small bottles help to keep up with the pre-workout. I recommend taking it at a maximum of 30 min before the workout. Usually within 20min I start to feel the effects of it.


Review by Tadas on Dec 15, 2022
good quality

Give it a try

Review by Doomina on Nov 21, 2022
I got as a free gift on my last order. Usually I don't have any pre workout drink. I felt effective when I did my workout. I'll try other flavors too.


Review by K Kooner on Nov 20, 2022
Pre work out shot is brilliant; I always use cola; initially I do get tingles but they wear off and my energy is sustained throughout my workouts

It works 💪

Review by Davide on Feb 8, 2022
Saw this 1st at a PureGym vending machine, tried once there before buying it online. Easy to buy online, delivered within a couple of days, easy to store pack, handy single dose plastic bottles, and.... it works!!!!


Review by Mubarak Al-Dosari on Jun 18, 2021
This preworkout product pushes you beyond your limits it’s a must to have

Better than the powder

Review by sina on May 30, 2021
i got this and the powder at the same time but this one was more intense than the raw powder with water
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