Electrolyte Powder - 264g (33 Servings)

What are Electrolytes?

Electrolytes are essential minerals—such as sodium, potassium, and magnesium—that help regulate hydration, support nerve function, and maintain proper muscle function. They are especially important during physical activity, as they are lost through sweat and must be replenished to maintain optimal performance and recovery.

Performance Benefits:

• 400 mg of Sodium: Helps maintain fluid balance and is the primary electrolyte lost in sweat.
• 300 mg of Potassium: Supports normal muscle function and prevents cramps.*
• 113 mg of Magnesium: Contributes to electrolyte balance and helps reduce fatigue and tiredness.*

When to Use This Product:

• Before Exercise: Hydrate in preparation for strenuous workouts or hot conditions.
• During Training: Replenish electrolytes to sustain performance and reduce the risk of dehydration.
• After Exercise: Support recovery and rehydration following intense or prolonged physical activity.

Why Choose This Product?

Backed by over 35 years of expertise and trusted in over 90 countries, Optimum Nutrition offers a premium electrolyte powder formulated to deliver fast-dissolving, great-tasting hydration support. Free from unnecessary fillers and developed under the highest quality standards, it's ideal for athletes and active individuals looking to maintain performance and recovery.

Available in refreshing Lemon or Berries flavors.

*Magnesium supports electrolyte balance and helps reduce fatigue.
*Potassium contributes to normal muscle function.
*Sodium is the most important electrolyte for replenishing sweat loss.