PROVEN PERFORMANCE: EPISODE 2 - LILLY SABRI

February 6th, 2020

Hello and welcome to Episode 2 of Proven Performance! This week, Optimum Nutrition's Head of Science and Education Dr Crionna Tobin and co-host Adam Keane speak to Social Media influencer Lilly Sabri. The trio discuss a range of topics including; Lilly’s health and fitness journey, tools to sustain weight loss successfully, how Lilly has overcome injury and the best nutrition advice for tendon/ligament damage.

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Missed episode 1 of Proven Performance? We spoke to Personal trainer James Smith here.

Welcome to Proven Performance! We aim to de-myth and dissect industry problems in the world of sports nutrition to give YOU a better understanding of what you are fueling and refueling your body with to unlock your full potential. This week, Optimum Nutrition's Head of Science and Education Dr Crionna Tobin and co-host Adam Keane, speak with Social Media influencer Lilly Sabri. The trio discuss a range of topics including; Lilly’s health and fitness journey, tools to sustain weight loss successfully, how Lilly overcome injury and the best nutrition for tendon/ligament damage.