Triathlete and long-time Optimum Nutrition ambassador Reece Barclay reveals the exercises you can do from the comfort of your own home, or just about anywhere, to help improve your swimming without...
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Perfect Form with Shaun Stafford
With the reopening of gyms, the temptation to try and pick up where you left off, or start a fitness regime without the required knowledge of how to use the equipment, can be a temptation that coul...
Road to Tokyo Episode 1 | Jade Jones
No taekwondo or British female athlete has ever won three straight Gold Medals at the Olympics. Optimum Nutrition are following the journey of Jade Jones as she prepares for the Tokyo Olympics, in ...
Proud to partner saracens rugby for 10 years
Optimum Nutrition are delighted to announce that we have prolonged our relationship with the current Champions Cup Champions, Saracens Rugby Club until 2022 which will mark our 10th year of working...
Proven Performance: Episode 4 - Katie Warriner
Welcome to Episode 4 of Proven Performance! This week, Optimum Nutrition’s Head of scence and Education, Dr Crionna Tobin, speaks to Katie Warriner. Katie is a performance pshychologist in the worl...
Muscle Beyond the Gym Part 1: Performance Nutrition for Golf
Muscle Beyond the Gym Part 1: Performance Nutrition for Golf | Optimum Nutrition UK Golf is a sport played globally by males and females, from young to old. There are approximately 39,000 golf cour...
