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  • Muscle Size, Strength & Performance
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Zero Calories & Zero Carbohydrates

Product Overview

Muscle Size, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.


  • 100% Pure Creatine Monohydrate
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Micronized for easy mixing
  • Banned Substance Tested

Suggested Use

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.8)
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best creatine

Review by Anonymous on Jun 1, 2023
Verified purchase
easy to mix into my shakes and quick delivery.

Best creatine

Review by Anonymous on May 16, 2023
Verified purchase
Great product

Definitely have seen a payoff

Review by Ryan on May 12, 2023
Verified purchase
After about 3 weeks of consistent use, I have seen a payoff in workouts & quality of workouts!

Great Product

Review by Brendan on May 7, 2023
Verified purchase
This is a great product. I bought it along with the pro complex gainer from this brand. Both products are amazing and effective to me. It improves my strength during exercise immensely and immediately. The product is high quality with a good size for the price. It lasts for quite a long time to me. Both products from this brand has great packaging as the bottle is not just cheap plastic. I will buy continue buying both products from ON as they are extremely high quality.

No taste

Review by Mark on May 4, 2023
Verified purchase
Dissolves easily, no flavor. I see results. Good deal.

Creatine Review

Review by Anonymous on Apr 25, 2023
Verified purchase
Doesn't have a taste so you can really mix it with anything, it works great. Couldn't ask for more really.

Loved it

Review by Ty on Apr 25, 2023
Verified purchase
Very good for just using it anytime. I use it every morning and due to the no flavor it's easy for me to put it in anything to mix it. I would highly recommend.

Great product

Review by Lindsey on Apr 24, 2023
Verified purchase
You can buy creatine from many different places. I chose Optimum Nutrition because I already use their protein powder, and it is high quality and tastes good, so I assumed the creatine would be nice as well. It dissolves really well and does not have a weird taste. I add it to protein powder or sometimes just drink it with straight water if I don't need any additional protein that day. My workouts since using it have been great, and I am also using it to help with depression.

It works!

Review by chris williams on Apr 12, 2023
Verified purchase
I can feel the "extra" I'm not nearly as sore when I complete my ride (only 22 miles) and I can even go harder into the wind which surprises me! I prepare it the night before and mix it with my pre-work out ,it dissolves jut fine.


Review by Anonymous on Apr 10, 2023
Verified purchase

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