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  • Muscle Size, Strength & Performance
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Zero Calories & Zero Carbohydrates

Product Overview

Muscle Size, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.


  • 100% Pure Creatine Monohydrate
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Micronized for easy mixing
  • Banned Substance Tested

Suggested Use

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.7)
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Best ever, good ingestion

Review by Roberto Martins on Jan 19, 2023
Verified purchase
Best ever, good ingestion

Great value

Review by Chelsey on Jan 17, 2023
Verified purchase
I’ve tried a lot of different brands for this supplement, but so far this is the only one I’ve found to dissolve in liquid completly. I usually mix my creatine into a drink, but previously have used brands that don’t dissolve properly, but this one you wouldn’t even know it was in there! Also for the price the container is FULL and will last me ages.

Good stuff

Review by Goose247 on Dec 5, 2022
Simply a good clean easy to mix Creatine and for this Quality not a bad price


Review by Anonymous on Dec 4, 2022
Excellent product, mixing well with whey for instance and easy to drink.

Good. Job

Review by Bilel on Nov 30, 2022
Good quality


Review by Fleur on Nov 29, 2022
Love this product

Micronised creatine powder

Review by Anonymous on Nov 24, 2022
Good quality. Does it’s job

Great Quality

Review by Joao Goncalves on Nov 23, 2022
Amazing and trustable product, now days we see a lot of new brands showing up without give us any warranty of the quality on their products. Optimum Nutrition is a symbol of quality and trust, that's why i buy from them every time I can.

Micronised creatine

Review by Idriss on Nov 15, 2022
Very good quality !

Micronised creatine power

Review by Purificacion Blasco Gallego on Nov 13, 2022
I’m using micronized creatine power. Very easy to dissolve and drink in a glass of water.