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  • Muscle Size, Strength & Performance
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Zero Calories & Zero Carbohydrates

Product Overview

Muscle Size, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.


  • 100% Pure Creatine Monohydrate
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements¹ ³
  • Micronized for easy mixing
  • Banned Substance Tested

Suggested Use

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.7)
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Micronised creatine powder

Review by Anonymous on Nov 24, 2022
Good quality. Does it’s job

Great Quality

Review by Joao Goncalves on Nov 23, 2022
Amazing and trustable product, now days we see a lot of new brands showing up without give us any warranty of the quality on their products. Optimum Nutrition is a symbol of quality and trust, that's why i buy from them every time I can.

Micronised creatine

Review by Idriss on Nov 15, 2022
Very good quality !

Micronised creatine power

Review by Purificacion Blasco Gallego on Nov 13, 2022
I’m using micronized creatine power. Very easy to dissolve and drink in a glass of water.

the best creatine on the market

Review by steven on Nov 13, 2022
the best creatine on the market. I have tried a lot of different creatines on the market but I find this one to be the best one

Simple and easy

Review by Brian on Oct 12, 2022
Product comes in a handy 186 serving pack. The Creatine is reasonably well priced considering the servings you get, so cost is not a problem. It mixes well, and leaves no after taste. I only use Optimum Nutrition products and are very happy with the results.

Does what it should

Review by Ashley Martin on Oct 10, 2022
Great product. does exactly what it should. Mixes well. No taste. It is what it is!


Review by Farid on Oct 9, 2022
I'm always happy with the products that I buy from you

Excellent product

Review by Anonymous on Oct 1, 2022
Works really well. Tasteless, very fine and dissolves very well. No grittiness left in the mouth. Quick delivery and easy checkout.


Review by Joshua Reeder on Sep 17, 2022