Punishing pressure from extreme g-forces.

Triumphs of strength at astonishing speeds, and temperatures endurable only by the elite. In their race to unlock more, McLaren Formula 1 racing team trains to meet exceptional physical demands.

Optimum Nutrition Gold Standard 100% Whey protein powder, double rich chocolate flavor, 5 lb container

5g’s of Pressure

Drivers must recovery from up to 5g’s of lateral and longitudinal force on their bodies. That’s equivalent to around 5x the pressure of their own body weight – more than astronauts experience during launch.

Optimum Nutrition Essential Amino Energy, Concord Grape flavor, 30 servings, supports energy and recovery

1.80sec World Record

The McLaren F1 Pit Crew is the fastest in the world – the type of speed that demands focus and precision. They work long hours, across 5 continents, and in high temperatures, necessitating peak efficiency.

ON Micronised Creatine Powder, 300g container, supports muscle strength and post-workout recovery

250 Pounds of Force

McLaren Formula 1 drivers need the muscle strength and size to apply an astounding 250 pounds of force to their brake pedals; in a 100-minute race, they may do this up to 250 times – with one leg!

Files on mclaren tom stallard

“F1 is a team sport unlike most others. We want to support the nutritional needs of our entire race team and wider teams as they prepare and Optimum Nutrition helps us with this”

A Formula 1 race car in the pit stop surrounded by a team of mechanics performing maintenance and refueling tasks
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UNLOCKED 2.0 IS HERE!

McLaren's secrets to peak performance, focus, and recovery are back.

WATCH THE LATEST EPISODE
Lando norris wearing an orange racing suit with visible branding, pointing forward

Lando Norris: Podium Prodigy

With an astonishing show of promise in his early years as a racer, Lando Norris has experienced a meteoric rise from gifted karter to McLaren’s senior driver at age 23. Lando remains the youngest driver ever to set a pole position at a national meeting.

Oscar piastri wearing an orange racing suit with visible branding, pointing forward

Oscar Piastri: Agile Aussie

Relying on his consistency and raw pace, Australian driver Oscar Piastri has defied odds and collected an impressive number of trophies along the way. He joined McLaren as #81 in late 2022.

Lando Norris: Podium Prodigy

With an astonishing show of promise in his early years as a racer, Lando Norris has experienced a meteoric rise from gifted karter to McLaren’s senior driver at age 23. Lando remains the youngest driver ever to set a pole position at a national meeting.

Oscar Piastri: Agile Aussie

Relying on his consistency and raw pace, Australian driver Oscar Piastri has defied odds and collected an impressive number of trophies along the way. He joined McLaren as #81 in late 2022.

Lando norris wearing an orange racing suit with visible branding, pointing forwardOscar piastri wearing an orange racing suit with visible branding, pointing forward