Gym Bag
Take your daily creatine wherever you train.
Tear. Pour. Power Up
Optimum Nutrition Micronized Creatine Stick Packs make it easier than ever to take your performance nutrition routine anywhere. Each perfectly portioned stick pack delivers 5g of creatine monohydrate with no scoops, no spills, and no guesswork – an easy way to stay consistent whether you're at home, at the gym, at work, commuting, or traveling.
Designed for daily use, Micronized Creatine Stick Packs support muscle strength, power, and performance³ while fitting seamlessly into your existing nutrition plan. Micronized for easy mixing and smooth consistency, each serving helps support training capacity, explosive movements during high-intensity exercise, and ATP recycling for muscle energy.³
It’s everything you’ve come to rely on from the America’s #1 Creatine Brand.⁸ Whether you're pursuing new strength goals, preparing for competition, or simply staying committed to your training plan, Micronized Creatine Stick Packs help keep your performance routine on track wherever and whenever you train.
Nutritional Information
Nutritional Information
Micronized Creatine Stick Packs
New
Price per serving: $1.21
Tax excluded.
Tear. Pour. Power Up
Optimum Nutrition Micronized Creatine Stick Packs make it easier than ever to take your performance nutrition routine anywhere. Each perfectly portioned stick pack delivers 5g of creatine monohydrate with no scoops, no spills, and no guesswork – an easy way to stay consistent whether you're at home, at the gym, at work, commuting, or traveling.
Designed for daily use, Micronized Creatine Stick Packs support muscle strength, power, and performance³ while fitting seamlessly into your existing nutrition plan. Micronized for easy mixing and smooth consistency, each serving helps support training capacity, explosive movements during high-intensity exercise, and ATP recycling for muscle energy.³
It’s everything you’ve come to rely on from the America’s #1 Creatine Brand.⁸ Whether you're pursuing new strength goals, preparing for competition, or simply staying committed to your training plan, Micronized Creatine Stick Packs help keep your performance routine on track wherever and whenever you train.
Nutritional Information
Nutritional Information
Micronized Creatine Stick Packs
Sale price$16.99
5g of Creatine.
Anytime,
Anywhere.
Single-serve stick packs from America's #1 Creatine Brand. No scoops. No spills. No guesswork.
Supports
Strength, Power
& Performance*
Supports
Explosive
Movements*
Supports
Training
Capacity*
Supports
Muscle
Energy (ATP)*
Micronized
for Easy
Mixing
Support Performance Every Day
Used daily with exercise, 5g of creatine monohydrate supports muscle strength, power, performance, recovery, and training capacity*.
5G
Creatine
Monohydrate
Monohydrate
100%
Creatine
Monohydrate
Monohydrate
Perfectly
Portioned
Portioned
Micronized
For
Mixability
For
Mixability
Creatine That Fits Your Routine
At Work
Keep a stick pack nearby for convenient daily use.
Travel
Portable packs fit easily into luggage, backpacks, and carry-ons.
Ready to Mix, Where You Are
Pre-portioned stick packs make it easy to add creatine to the drinks you already enjoy.
| Mix With | Benefit |
|---|---|
| Water | Simple daily use |
| Protein Shake | Easy stacking |
| Smoothie | Convenient routine |
| Juice | Flexible mixing option |
| Pre-Workout | Streamlined supplement stacking |
Your Questions, Answered
What are Optimum Nutrition Creatine Stick Packs?
ON Creatine Stick Packs provide 5g of creatine monohydrate in a convenient single-serve packet designed for easy use at home, the gym, work, or while traveling.
What are the benefits of creatine monohydrate?
Creatine monohydrate helps support muscle strength, power, performance, recovery between repeated bouts of exercise, and ATP recycling for muscle energy when used daily over time and combined with exercise.*
When should I take creatine?
Creatine can be taken any time of day. For best results, use one stick pack daily to help support strength and performance goals.*
Can I mix creatine with protein powder?
Yes. Optimum Nutrition Creatine Stick Packs can be mixed with protein shakes, smoothies, water, juice, pre-workout, and other beverages. The unflavored formula is designed for versatile mixing.
Are Optimum Nutrition Creatine Stick Packs good for travel?
Yes. The single-serve format is designed for portability and fits easily into gym bags, backpacks, purses, luggage, and carry-ons.
What's the difference between Creatine Stick Packs and Micronized Creatine Powder?
Both products provide creatine monohydrate. Creatine Stick Packs provide a pre-measured 5g serving in a convenient portable format, while Micronized Creatine Powder allows users to scoop servings from a tub.
Why choose creatine monohydrate?
Creatine monohydrate is one of the most researched ingredients in sports nutrition and is widely used to support strength, power, performance, and training capacity.*