Product Overview

Everyday Protein Done Deliciously

Optimum Nutrition Essential Protein delivers creamy, delicious protein for real life – not just workouts. With 24g of protein and rich, smooth, milkshake taste, it’s the protein you’ll always look forward to – day in and day out.

It’s a complete protein option with 11g of essential amino acids, with each serving formulated to help support your daily protein intake target. Crafted with high-quality dairy protein and sustained amino acid delivery, it’s built to support your active, healthy lifestyle.

Available in great-tasting flavors like Creamy Chocolate and Creamy Vanilla, every serving delivers an indulgent experience with just 1g of sugar and 0g added sugars* – ideal for enjoying anytime. Made with Optimum Nutrition’s commitment to quality and performance, it’s everything you expect from the World’s #1 Sports Nutrition Brand.⁴

Benefits

• 24g of high-quality, complete protein to support healthy muscle
• Rich, creamy, milkshake taste you’ll always look forward to
• 11g of essential amino acids for daily nutrition needs
• Helps support daily protein intake goals
• Sustained amino acid delivery
• 1g sugar with 0g added sugars⁵
• Good source of calcium
• Gluten free
• No artificial growth hormones²

Suggested Use

Mix about one heaping scoop with 10 to 12 fluid ounces of cold water, milk, or your favorite beverage. Shake or blend until dissolved. Adjust the amount of liquid to achieve your preferred consistency.

Enjoy in the morning, between meals, or anytime you want to boost your daily protein intake.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Nutritional Information

Essential Protein

24g of protein
Creamy, milkshake taste and texture
Supports healthy muscle
11g of essential amino acids (EAAs)
1g sugar with 0g added sugars⁵
Formulated for everyday, anytime nutrition

Flavor:

Size:

$45.99

Price per serving: $1.76

Tax excluded.

26 Servings

Quantity:

Product Overview

Everyday Protein Done Deliciously

Optimum Nutrition Essential Protein delivers creamy, delicious protein for real life – not just workouts. With 24g of protein and rich, smooth, milkshake taste, it’s the protein you’ll always look forward to – day in and day out.

It’s a complete protein option with 11g of essential amino acids, with each serving formulated to help support your daily protein intake target. Crafted with high-quality dairy protein and sustained amino acid delivery, it’s built to support your active, healthy lifestyle.

Available in great-tasting flavors like Creamy Chocolate and Creamy Vanilla, every serving delivers an indulgent experience with just 1g of sugar and 0g added sugars* – ideal for enjoying anytime. Made with Optimum Nutrition’s commitment to quality and performance, it’s everything you expect from the World’s #1 Sports Nutrition Brand.⁴

Benefits

• 24g of high-quality, complete protein to support healthy muscle
• Rich, creamy, milkshake taste you’ll always look forward to
• 11g of essential amino acids for daily nutrition needs
• Helps support daily protein intake goals
• Sustained amino acid delivery
• 1g sugar with 0g added sugars⁵
• Good source of calcium
• Gluten free
• No artificial growth hormones²

Suggested Use

Mix about one heaping scoop with 10 to 12 fluid ounces of cold water, milk, or your favorite beverage. Shake or blend until dissolved. Adjust the amount of liquid to achieve your preferred consistency.

Enjoy in the morning, between meals, or anytime you want to boost your daily protein intake.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Nutritional Information

Essential Protein

$45.99

Rich, creamy taste

No added sugar*

24g complete milk protein

Excellent source of calcium

2 great-tasting flavors

Made with Trusted Ingredients

High-quality milk protein with no added sugar*, designed to support your daily nutrition.

24G PROTEIN

1G SUGAR

120CALORIES

11GEAAS

Protein for Every Day Life

Designed for more than just workouts, with easy ways to add protein throughout your day.

Morning Routine Blend into smoothies or mix with coffee for an easy protein boost

Midday Snack Shake it up between meals to help hit your daily protein goals

After Activity A convenient way to add protein after workouts or throughout your day

Protein That Fits Your Day

Every protein has a purpose. See how Essential Protein compares to other Optimum Nutrition options and find the best fit for your routine.

Primary Benefit

Everyday protein support

Versatile whey protein

Ultra-filtered,
fast-digesting protein

Sustained protein support

Protein Source

Milk protein
(casein, whey)

Whey protein blend
(isolate, concentrate, hydrolyzed)

100% whey isolate

Micellar casein

Protein Per Serving

24g

25g

24g

How It Works

Balanced protein

Fast-digesting protein

Fast-digesting protein,
filtered to remove more carbs and fat

Slow, sustained release

Best For

Daily protein intake

Training & active use

Training-focused use

Nighttime use

Use Timing

Morning, snack, anytime

Before or after workout

Workout-focused use

Before bed or between meals

Your Questions, Answered

What does Essential Protein taste like?

Essential Protein is designed to deliver a rich, creamy texture with an indulgent taste—more like a smooth milkshake than the chalky or watery experience often associated with traditional protein powders.

Will this taste chalky or gritty?

No. Essential Protein is formulated to mix smoothly for a creamy, enjoyable texture—without the gritty or chalky consistency common in some protein powders.

When should I use Essential Protein?

Essential Protein is designed for flexibility—use it in the morning, between meals, or after activity to help meet your daily protein needs.

Can I use Essential Protein every day?

Yes. Essential Protein is formulated for daily use to help support your overall protein intake as part of a balanced diet.

How is Essential Protein different from Gold Standard 100% Whey?

Gold Standard Whey is designed primarily for post-workout use, while Essential Protein is made for everyday nutrition with a richer, creamier taste and more flexible usage throughout the day.

Can I mix this into smoothies or recipes?

Yes. Essential Protein can be mixed with water, milk, or blended into smoothies and recipes to create a thicker, more enjoyable way to add protein to your routine.

What type of protein does Essential Protein use?

Essential Protein uses high-quality milk protein, which contains all 9 essential amino acids to support your muscles.

Product Overview

Benefits

Suggested Use

Nutritional Information

Essential Protein

Product Overview

Benefits

Suggested Use

Nutritional Information

Everyday Protein Done Deliciously

Made with Trusted Ingredients

Protein for Every Day Life

Protein That Fits Your Day