Your Average Supplement User

Your Average Supplement User If you think the average supplement user is a barbell hoisting weight room regular, you wouldn't exactly be wrong. But according to a study published in the Nutrition Journal, the fact that supplement users are typically more physically active than other adults is only part of the story.

On average, dietary supplement users are better educated than non-users, have a slightly higher income and are more likely to pay closer attention to the foods they eat than non-users. They also tend to maintain a healthy body weight and are less likely to use tobacco.

True Strength Moment: If you think this shapes up to be an exclusive group of people, think again. Between 50% and 66% of American adults use dietary supplements. Women are more likely than men to use them, and most supplement consumers are actively pursuing a healthy lifestyle.
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