Raspberry Vanilla Oats & Whey

We've come up with some fairly exotic flavors in the past, and the ON lab team is experimenting with tempting new tastes all the time. Here's one you can produce right in your own kitchen. It'll add a powerful blast of antioxidants to bump up the impressive nutritionals found in every serving of Natural 100% Oats & Whey.

Fill a blender with 8 ounces of cold water. Then add one scoop of Vanilla Bean flavored Natural 100% Oats & Whey. Cover and blend for 10 seconds or so on high speed. Shut the blender off and add half a cup of fresh raspberries. Cover and blend on high for 10 seconds. Then toss in a couple of ice cubes and finish up with 10 seconds on medium plus another 10 on low speed.

The Bigger Picture: You've just created a protein and fiber rich shake with an out-of-this-world taste that just might be the ideal combination of creamy and tangy. A healthy bonus comes in the form of 20 IU vitamin A, 16 mg of vitamin C along with a host of other vitamins and essential minerals. Be sure to try this recipe with the Milk Chocolate flavor of Natural 100% Oats & Whey, too!

Shake Nutritionals:
Calories: 230
Protein: 25 Grams
Carbohydrates: 29 Grams
Fiber: 8 Grams
Fat: 2 Grams
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