Aminos Build Mass & Boost Energy

You're already aware of the muscle-building support provided by Essential Amino Acids (EAA), especially the Branched Chain Amino Acids (BCAAs). Japanese researchers have discovered that the Non-Essential Amino Acid Ornithine may help to reduce symptoms of exercise-induced fatigue. Their work, published in the journal Nutrition Research, showed that a group of females supplementing with Ornithine experienced improved energy production and fat metabolism. They were also less fatigued than those who exercised without supplementing.

The Bigger Picture: Ornithine is found in meat, fish, dairy and eggs, but it's hard to consume enough of those foods to achieve the potencies these study subjects were using. A supplement like ON's Superior Amino 2222 Caps which contain some L-Ornithine, can boost your intake while providing EAAs and BCAAs for muscle-building support. It's almost like getting two advantages for the price of one.
Leave a Comment