Fast Food Slows The Mind

While the occasional cheat or treat meal is considered acceptable by almost any standard, a steady diet of sugary foods high in saturated fats can lead to issues well beyond an inflated waistline. Researchers at Sweden's Karolinska Institute fed lab mice fast food type meals for nine months. Among the negative health results was impaired memory function.

The Bigger Picture: During tough economic times, the allure of affordably priced fast food meals becomes even harder to resist. Now a drive through lunch is both convenient and cheap. But the price you'll pay later trying to work off those extra pounds could be more taxing than a monthly gym membership. Keep your meals dialed-in lean and healthy for smart long-term results.

Leave a Comment