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QUALITY NUTRITION ON-THE-GOIf you're a nutrition-savvy athlete, you’re already well aware of the benefits protein and carbohydrates provide. The protein primes muscles for rebuilding after the breakdown of training or competition, and carbohydrates fuel your efforts. Optimum Nutrition’s Wholly Oats! bars offer a delicious alternative to a bowl of oatmeal and protein shake – an alternative that can easily be taken along to the gym, the competition or wherever your busy day takes you. It makes a great between meals snack too.