Conor O'Keeffe

Conor O'Keeffe

Ultra Runner

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BIOGRAPHY

Conor O'Keeffe, Ultra Runner and Performance Coach. Conor is noted for his completion of 32 weighted marathons in 32 days in the 32 counties of Ireland and is also a winner of RTE's Special Forces: Ultimate Hell Week (S4). Conor's journey has continued to inspire people all over the country to unlock their potential and find more in themselves.

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Optimum Nutrition Gold Standard 100% Whey protein powder, 2.26 kg container, Double Rich Chocolate flavor

CONOR'S FAVOURITE PRODUCT

Optimum Nutrition's GOLD STANDARD 100% WHEY is the world’s best-selling whey protein. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1.4 g of fat, 0.7 g of sugars, and with 1.3 g of carbs.

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CONOR'S FAVOURITE RECIPE

Peanut Butter Protein Bites

Bowl of protein energy bites with chocolate chips, suitable for post-workout nutrition and high-intensity workouts