Active Lifestyle
Level up your health and wellness and feel your best with total body nutritional support.
Having a goal of staying active requires consistency with your training and the correct nutrition. Understanding how much protein you need, how to hit these requirements and what supplements can complement your diet to ensure you are hitting your daily protein goals.
GOLD STANDARD™ 100% plant protein
- Made from 100% vegan ingredients,
- 24 g of plant protein per serving for muscle support and repair.
- A complete amino acid profile, with 100% of the protein coming from plant sources, rice and pea and with no artificial colours or flavours.
Other recommended products:
AMIN.O. ENERGY®
When you need more than just energy, reach for AMIN.O. ENERGY® for anytime energy, plus improved focus and alertness. Each serving contains 5 g of amino acids to help support daily amino acid uptake and 100 mg of caffeine from natural sources.
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OPTIMUM NUTRITION Protein Bars
Our delicious OPTIMUM NUTRITION Protein Bars are packed with high quality protein to fuel your active lifestyle. Where performance meets taste. Put the World’s #1 to the test.
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CLEAR PROTEIN
CLEAR PROTEIN, a refreshing light way to get your protein hit that’s sugar free and 100% suitable for vegans, from the World’s #1 Sports Nutrition Brand!
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How much protein do I need?
How much protein do I need?
Find out in under 60 seconds with our protein calculator.
REACH YOUR POTENTIAL
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Our best advice and recipes
Debunking the Top 3 Protein Myths
Takeaway points Eating more protein does not harm healthy kidneys. Protein strengthens bones rather than weakening them. Higher protein intakes do not shorten lifespan and may support healthy...
Recovery Trends: From Ice Baths to Whey Protein – What Really Works?
A conversation between Dr. Crionna Tobin, Head of Nutrition at Optimum Nutrition, and Jeet Selal, Fitness Influencer and Coach Takeaway Tips: Nutrition first: Prioritise daily protein intake—...
Nutrition Strategies for Elite Swimmers During the Training Phase
Key Takeaways Carbohydrates drive performance: Periodise intake based on training load (8–10 g/kg on heavy days). Protein supports repair: Aim for 20–30 g every 3–4 hours, plus casein before be...
