text.skipToContent text.skipToNavigation
Get a free Whipped Protein Bar and Pre-Workout Shot ​with every order of GSW 2270g​

Gold Standard Pre-Workout

  • For energy focus power and performance*
  • 175 mg caffeine from natural sources per serving
  • 3.4 g creatine monohydrate per serving
  • Now with 250 mg performelon® per serving
From £21.99

Product Overview


Your mind is prepared, make sure your body is too. GOLD STANDARD PRE-WORKOUT™ is designed to unleash focus, power and performance while supporting energy to help you prepare for and get through your training.


Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners.

*Vitamins b1, b6, b12, niacin and pantothenic acid contribute to normal energyyielding metabolism. Caffeine contributes to increased alertness and improved concentration. Creatine increases physical performance in successive bursts of shortterm, high intensity exercise.



  • 175 mg of caffeine from natural sources to help increase alertness and focus before training

  • 3 g of Creatine for power and performance
  • Vitamins B 1, B 3, B 5, B 6 and B 12 which all contribute to normal energy yielding metabolism
  • Now with 250 mg of performelon® per serving
  • Vitamins b6 & b12 to support normal energy yielding metabolism
  • Infomed-choice certified product

Suggested Use

Mix 1 level scoop in 350 ml of cold water.

*Contains caffeine (175 mg/serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Nutritional Information

Customer Reviews

Overall Rating (4.3)
Write your review here. For complaints and questions we would like to refer you to our customer service.
Please enter a headline
Please enter a comment
Please enter a rating

Great Product.

Review by Anthony on Apr 14, 2021
Ordered this for return to gym workouts. When I've tried other pre-workouts you either get an itch as the caffeine is overdosed or crash when it wears off. Been having it three days now. No crash, mixes easily like all other ON powders and tastes good.

Good stuff and it works but Green Apple taste socks!

Review by NickG on Mar 17, 2021
Really good pre-workout mix, it does help during exercise and it's a convenient way to get daily creatine. Only drawback is the green apple flavour, this is probably one of the worse supplement flavour I've ever tried!


Review by Sophie Leach on Mar 5, 2021
Have tried a few pre-workouts that made me feel a bit jittery but didn't happen with this. Got the watermelon and looking forward to trying other flavours - found it a bit strong when only using 350ml water as advised, but easily added more :) Gets me through 45-60min workout!


Review by Zain on Mar 4, 2021
Gives a big boost of energy required for a solid workout! Highly recommend!

100% Essential!

Review by Kedan on Feb 20, 2021
I was always nervous to use a pre-workout, but decided to try it because I only use other ON products and trust the brand. I am incredibly happy with the energy boost it gives me and it makes compound exercises easier to handle. After mixing with water, I take 75% before my workout and the remaining 25% when I am half-way to see me through.

Perfect boost of energy

Review by M on Sep 13, 2020
It gives me the amount of energy I need to get through a workout

Gold Standard

Review by Donald on Jun 12, 2019
One of my favorites, good taste and works within 30 minuten

I like it

Review by Jane on Jan 27, 2021
Taste good and gives a good amount of energy
Translate review into English

Highly recommended

Review by Ammar on Sep 2, 2020
best one so far in my opinion !
Translate review into English

Bestes Whey

Review by Michael on May 20, 2020
Einfach das Beste Whey, sowohl von den Makros, als auch vom Geschmack! Mein Favorit: Vanilla Ice Cream !
Translate review into English

Sign up for weekly offers, news and advice

Plus 15% off your first order