Lauren James

Lauren James

Football Player

“Knowing how important a role nutrition plays on performance, and with Optimum Nutrition supporting me, there really is no limit on where I can get to.”

Optimum Nutrition athlete holding a shaker bottle, with ON Micronised Creatine and Clear Whey Isolate containers on a bench

BIOGRAPHY

Lauren started her football career at the club she now calls home as an under-10s academy player. She made her debut with Arsenal in the 2017/18 season aged just 16, and signed her first professional contract with Manchester United ahead of the 2018/19 season, scoring 14 goals in 18 games in their campaign for promotion to the top flight of women’s football. The following season, Lauren returned to her beloved Chelsea in 2021 and went on to make her mark on the international stage with a standout performance at the 2023 World Cup. She is now featuring for England at the UEFA Women’s Euro 2025 and continues to work towards a starring role in future major tournaments.

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Optimum Nutrition Clear Whey Protein Isolate + Collagen, 240g container, apple & raspberry flavor

LAUREN'S FAVOURITE PRODUCT

CLEAR WHEY PROTEIN ISOLATE + COLLAGEN is a light and refreshing alternative to traditional protein shakes, helping you support your active lifestyle and daily wellness goals. Each fruity serving delivers 20 g of high-quality protein, including hydrolysed collagen peptides, with no added sugars. A deliciously different way to hit your protein target and stay on track. Contains naturally-occurring sugars.

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