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Prioritise protein
Protein supports muscle growth and maintenance, while helping meals and snacks feel more complete.
Weight Management
Mange your weight and fuel your body with the right nutrition.
How to support weight management
Focus on habits that help you manage calories, stay satisfied and keep your routine sustainable.
Start with the essentials
Build your routine around everyday protein, hydration and convenient energy support.
1. Choose your protein
Support your muscles with the protein format that best fits your day.
Lean protein support
Gold Standard 100% Isolate Whey Protein Powder
Best for: Low-sugar protein support
A high-quality whey isolate with minimal sugar and fat to support lean muscle as part of your everyday routine.
- 25g of whey protein isolate per serving
- Only 0.3g of sugar and 0.4g of fat
- 5.5g of naturally occurring BCAAs
Light protein alternative
Clear Protein Powder
Best for: Refreshing everyday protein
A light, juice-style protein drink that makes it easy to increase your protein intake without the heavy, milky texture of a traditional shake.
- 20g of high-quality whey protein isolate per serving
- Only 82 kcal, zero sugar and fat-free
- Very low lactose and mixes easily with water
2. Support Electrolyte balance
For active days, warmer weather and sweatier sessions.
Everyday Electrolyte support
Electrolyte Powder
Best for: Active days and curbing sweet cravings
Go beyond plain water with a refreshing blend of essential minerals that fits easily into your everyday routine.
- 400mg sodium and 113mg magnesium
- 300mg potassium and 121mg calcium
- No sugar and 0 calories
Useful additions
Energy and focus
Essential AMIN.O. Energy
Convenient energy and focus support for busy mornings, active afternoons or before a workout.
Shop Energy →
On-the-go protein
Bars & Ready-to-Drink Protein
Convenient protein formats for active days, work, travel or when preparing a shake is not practical.
Shop On-the-Go Protein →¹Protein contributes to the growth and maintenance of muscle mass with regular weights resistance training. ²Caffeine contributes to increased alertness and improved concentration.
Built for the way you train
From gym sessions to everyday movement, this routine supports training styles built around consistency, activity and sustainable progress.
Muscle support
Strength training
For resistance sessions that help support muscle while working towards body composition goals.
Weekly activity
Cardio training
For steady runs, swimming, cycling, classes or gym cardio that support your weekly routine.
Higher-intensity sessions
HIIT & circuits
For short bursts, repeated rounds and sessions where energy and hydration matter.
Everyday movement
Active lifestyle
For walking, busy days and routines that help you stay active outside the gym.
Weight Management Favourites
How much protein do I need to support my weight-management goals?
Find out in under 60 seconds with our protein calculator.
GET YOUR DAILY PROTEIN INTAKEExplore Other Goals
Find the products and support that match the way you train.
Fuel Your Knowledge
Supplements
Clear Protein Explained: What It Is, Why It's Different and Which One Is Right for You
Clear Protein delivers everything you'd expect from a premium whey protein—high-quality protein, a complete amino acid profile and support for muscle growth and maintenance—but in a light, refreshi...
McLaren F1
How united performance changed the game for McLaren F1
The McLaren Formula 1 Team’s resurgence has been gathering momentum for several seasons, but 2025 marks the year the team fully returned to the summit of Formula 1—and did so with unmistakable purp...
McLaren F1
Lando Norris: Greatness. Unlocked.
Celebrating the 2025 Formula 1 World Champion. And the fuel behind his finest season. Greatness doesn’t arrive. It’s unlocked. The 2025 Formula 1 season will be remembered as the year Lando Norri...
Footnotes
¹Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.
²Caffeine contributes to increased alterness and improved concentration.
