- 1 scoop of Gold Standard 100% Casein - French Vanilla Creme
- 1 ripe banana
- 170g of 0% Fat Greek Yogurt
- 1 teaspoon of cinnamon
- 1 teaspoon of vanilla essence
Use a handheld blender or a food processor to blend all ingredients together in a bowl. Sprinkle some cinnamon on top and enjoy. This recipe also works well with Gold Standard 100% Whey – Vanilla Ice Cream; the texture will vary slightly. It’s worth experimenting to find out which you prefer.