DRINKS

Nick Troutman's Blue River Bliss Smoothie

Nick Troutman's Blue River Bliss Smoothie
2
5 min
10 min

1.5 cups of frozen Blueberries

2 scoops of Gold Standard 100% Whey, Vanilla Ice Cream Flavor

2 cups of almond milk

A couple ice cubes

1 heaping tablespoon of almond butter

A little bit extra water to fill the blender

5 grams of Creatine

  1. Add all ingredients to a blender
  2. Blend until smooth
  3. Enjoy!

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1. These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
2. No significant difference has been shown between RBST treated and non-RBST treated cows.
3. When used over time in combination with regular resistance exercise.
4. Source Euromonitor International Limited; Consumer Health 2025 Edition, Sports Nutrition category, %retail value shares, 2024 data.
5. Not a low calorie food.
6. Naturally occurring amino acids.
7. See nutrition information for saturated fat, cholesterol and sodium content.