Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronized Creatine Powder provides 3.4 grams of creatine monohydrate (a well-researched form known to enhance physical performance during successive bursts of short-term, high-intensity exercise).
Optimum Nutrition's Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*.
*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.
*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.
**Creatine increases physical performance in successive bursts of short-term high intensity exercise
Creatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.
blue raspberry Flavor
Raspberry Flavor creatine monohydrate food supplement powder with sweeteners.
| COMPOSITION | Per serving (4,5 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
creatine monohydrate, acids (citric acid, malic acid), Flavorings, sweeteners (sucralose, acesulfame K), sodium chloride, colour (brilliant blue FCF)
For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk, soy, gluten, egg, nuts, peanuts
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
247,5 grams ℮ - 55 servings
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
This food supplement is not suitable for children younger than 18 years old.
Tax included.
Hugo Keenan, one of rugby’s most reliable and athletic back-three players, includes creatine as part of his training routine. A simple, well-researched supplement trusted at the highest level of sport.
Overall rating: 4.8542714 / 5 from 398 reviews.
Optimum Nutrition's Micronised Creatine Powder offers great value, mixes easily, and delivers impressive results. Customers appreciate its quality and taste, making it a highly recommended supplement for enhancing physical performance during high-intensity workouts.
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"Top tarifs 👍✨ Top rapidité 👍✨ Top vendeur 👍✨ Commande passée directement sur le site un samedi transmise un dimanche reçue le mardi 🤩 Tarif plus intéressant que sur amazon ou autre … Absorption du produit agréable. Progression musculaire probante 👌"
"Very good usint every day and can feel a change in strength and looks"
"Buy this creatine every month - Happy with the product and cost"
"Compared to others I've tried, this is genuinely flavourless (can be drunk in plain water without any horrible taste) and dissolves easily. This is enough for me to buy it again. Hard to know whether it actually works or not when it is being taken alongside other supplements or as part of a training program!"
"Der Portionsmesser ist irgendwo in der oberen Schicht des Pulvers, deswegen habe ich ihn nicht gleich gefunden. Ansonsten solides Pulver"
"I genuinely can’t tell I’ve added this to a shake once blended cause it dissolves completely. Will continue to buy!"
"All good 👍🏼"
"I don't have any negative side effects, but I don't notice if it works either."
"best product used, quality, price and efficiency, from the first use i got the full effect, productive, sharp, focused 0 brain fog i Loved it ! and i highly recommend it."
"Great product mixes well and easy to take. Always good for recovery and great value"
