What are Creatine Capsules?

Creatine is a naturally occurring compound found in the body, primarily stored in muscles. It plays a role in the regeneration of adenosine triphosphate (ATP)—the primary energy carrier used during short bursts of high-intensity activity.

Optimum Nutrition Creatine 2500 Capsules provide 2,500 mg of pure creatine monohydrate per two-capsule serving. Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise*. These capsules are designed for convenient, precise dosing with no mixing required.

Performance Benefits:

• Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
• Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
• The capsule form allows for precise dosing and easy consumption, eliminating the need for mixing powders.

When to Use This Product:

• Post-Workout: Consuming creatine after your workout can help replenish muscle creatine stores, increasing physical performance in successive bursts of short-term, high intensity exercise.
• Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.

Why Choose This Product?

Optimum Nutrition uses premium creatine monohydrate, ensuring optimal performance in each capsule. This supplement contains no unnecessary additives or fillers, providing only pure creatine monohydrate.

*Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Description

2.2g of creatine per serve Premium pure source of creatine monohydrate.

Take two capsules per day