Shaun Stafford

Quick Facts

Age
35
Weight
190lbs
Height
6' 0
Sport
Personal Trainer
Location

London
United Kingdom

Bio

Shaun is a gym-owner, trainer and works with some of the biggest brands in the fitness industry. He started his sporting career in Athletics and Rugby, representing Oxford University in five Varsity Matches, before a series of injuries led him to redirect his focus and energy to the gym.
His career as a physique athlete started with National and European Titles as an amateur before turning Pro and winning two World Championships with The WBFF. This led to a range of fitness modelling, magazine covers, and a growing social media presence of over 1.5million followers.
Shaun believes in holistic fitness training and regularly supplements his weight training with functional fitness work, endurance races and obstacle course challenges. He believes that your body has to perform as well as it looks and this is the key to longevity and optimal health.

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