LUNCH

High Protein Butternut Squash Soup

High protein butternut squash soup in a green bowl, garnished with herbs, with a hand holding a spoon and a whey protein tub in the background.
  1. Heat the oil in a large pot.
  2. Add the onion, celery and carrot with a large pinch of salt.
  3. Stir and then cover the pot and sweat the vegetables for 10 minutes, stirring frequently.
  4. Add the butternut squash with some salt & pepper.
  5. Bring to the boil and then reduce to a simmer for 25 minutes until the vegetables are soft enough to blend.
  6. Add in the Gold Standard 100% Whey Protein powder and almond milk and blend with a stick blender or transfer to a liquidiser and blend until smooth.
  7. Taste for seasoning and serve.