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Recipe Type
Smoothies

Gold Standard Gainer Berry Blast Smoothie

Recipe Image
Thumbnail
Protein
30g
Carbs
53g
Calories
500
Fat
20g

Ingredients

1 scoop of Gold Standard Gainer Vanilla Ice Cream

1 cup of frozen mixed berries

1 dessertspoon of chia seeds

400 ml of full fat milk

Directions

Place everything in a blender and blitz until smooth!

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