Three people posing in front of a large inflatable obstacle at an outdoor event

HELL & BACK
Group of people helping each other climb a wet obstacle during an outdoor challenge eventA person splashing through mud in front of an Optimum Nutrition promotional banner at an outdoor eventA large group of people gathered outdoors, some with raised hands, possibly participating in a fitness or sports event

Official Performance Nutrition Partner to HELL & BACK

HELL & BACK is Ireland’s toughest physical and mental endurance challenge and the country’s largest and most iconic obstacle course event. Designed to push participants beyond their limits, the course combines natural terrain with man-made obstacles across forests, bogs, lakes and hills.  Welcoming thousands of participants each year, HELL & BACK attracts individuals, teams and corporate groups of all fitness levels. Known for its mix of extreme fun and serious grit, it has become a standout event in Ireland’s adventure calendar.

HELL & BACK website

Official Performance Nutrition Partner to HELL & BACK

HELL & BACK is Ireland’s toughest physical and mental endurance challenge and the country’s largest and most iconic obstacle course event. Designed to push participants beyond their limits, the course combines natural terrain with man-made obstacles across forests, bogs, lakes and hills.  Welcoming thousands of participants each year, HELL & BACK attracts individuals, teams and corporate groups of all fitness levels. Known for its mix of extreme fun and serious grit, it has become a standout event in Ireland’s adventure calendar.

HELL & BACK website

Official Performance Nutrition Partner to HELL & BACK

HELL & BACK is Ireland’s toughest physical and mental endurance challenge and the country’s largest and most iconic obstacle course event. Designed to push participants beyond their limits, the course combines natural terrain with man-made obstacles across forests, bogs, lakes and hills.  Welcoming thousands of participants each year, HELL & BACK attracts individuals, teams and corporate groups of all fitness levels. Known for its mix of extreme fun and serious grit, it has become a standout event in Ireland’s adventure calendar.

HELL & BACK website
Optimum Nutrition Gold Standard 100% Whey protein powder, 2.28 kg container, vanilla ice cream flavor

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Glass of protein-rich oatmeal topped with chopped nuts and chocolate shavings, with a spoon

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Person performing a bench press exercise with a barbell in a gym setting
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