Name: Protein Chocolate Covered Donuts
Prep time: 20 min
Total time: 40 min
Yield: 6 servings
Ingredients: Donut:; 1 ripe banana75ml low fat milk1 tablespoon maple syrup50g oats, blended to a powder3 scoops Gold Standard 100% Whey Protein double rich chocolate ½ teaspoon baking powder¼ teaspoon bread soda½ teaspoon cinnamon; Icing:; 2 tablespoons very light cream cheese1 scoop Gold Standard 100% Whey Protein double rich chocolate 2 tablespoon low fat milk

Servings

Active Time

20 min

Total Time

40 min

Ingredients

Donut:

1 ripe banana
75ml low fat milk
1 tablespoon maple syrup
50g oats, blended to a powder
3 scoops Gold Standard 100% Whey Protein double rich chocolate
½ teaspoon baking powder
¼ teaspoon bread soda
½ teaspoon cinnamon

Icing:

2 tablespoons very light cream cheese
1 scoop Gold Standard 100% Whey Protein double rich chocolate
2 tablespoon low fat milk

Directions

Pre-heat the oven to 180°/160° for fan ovens.
Mash the banana in a mixing bowl. Add in the milk and the maple syrup and stir well.
Stir in the blended oats, Gold Standard 100% Whey Protein powder, baking powder, bread soda and cinnamon and mix well.
Spoon into a silicone donut tray and place in the oven for 10 minutes.
Remove and allow to cool in the tray before popping out carefully.
Use a small serrated knife to trim off any excess, if needed.
Make the icing by mixing the 3 ingredients together in a small bowl. Either spoon the icing onto each donut or dunk each donut into the bowl of icing. Lift and allow any excess icing to drip off before serving.