What is a Pre-Workout?
Gold Standard Pre-Workout™ is a pre-training supplement formulated with caffeine, creatine, beta-alanine, and essential B-vitamins to support your workout preparation. It’s designed for individuals looking to enhance focus and readiness before high-intensity training.
Performance Benefits:
- Each serving contains 175 mg of caffeine from natural sources to help improve alertness before workouts.
- Each serving contains 3 grams of creatine monohydrate which supports performance during high-intensity exercise.
- Each serving contains 1.5 grams of beta-alanine.
- Enriched with vitamins B1, B3, B5, B6, and B12, contributing to normal energy-yielding metabolism.
When to Use This Product:
- Before Training: Take 15–30 minutes before workouts to boost energy and enhance performance.
- Morning Workouts: Helps support alertness and readiness at the start of your day.
- High-Intensity Sessions: Power through tough workouts with sustained energy.
Why Choose This Product?
Optimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a comprehensive supplement to support energy, focus, and performance in your fitness routine.
*Source: EFSA Journal 2011;9(4):2054 24
**Source: COMMISSION REGULATION (EU) No 432/2012
Description
Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Nutritional Information
Optimum Nutrition - Gold Standard Pre-Workout
Blue Raspberry Flavor
Food supplement, drink mix powder with amino acids, caffeine, vitamins and sweeteners.
| COMPOSITION | Per serving (11 g) |
|---|---|
| Vitamin D | 5,1 µg (101%)* |
| Thiamin | 2,1 mg (187%)* |
| Niacin | 17 mg (107%)* |
| Vitamin B6 | 2,0 mg (140%)* |
| Folic acid | 208 µg (104%)* |
| Vitamin B12 | 9,1 µg (363%)* |
| Pantothenic acid | 10 mg (167%)* |
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
| Beta-alanine | 1,5 g |
| Citrulline | 750 mg |
| Acetyl L-carnitine HCl | 375 mg |
| N-acetyl L-tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5,0 mg |
* Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS
creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L-tartaric acid), Flavoring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine HCl, thickeners (sodium carboxy methyl cellulose, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride (vit. B6), watermelon extract (Citrus lanatus), natural caffeine, sweeteners (sucralose, acesulfame K), spirulina powder, nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), cyanocobalamin (vit. B12), spirulina powder, black pepper extract (Piper nigrum L.), pteroylmonoglutamic acid (folic acid), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3)
ALLERGY ADVICE
For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk, gluten, egg, soy, nuts, peanuts
RECOMMENDED USE
Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day.
STORAGE ADVICE
Store in a cool and dry place, out of direct sunlight. Keep out of reach of children. For batch code/best before end: see packaging.
NET CONTENT
330 grams ℮ - 30 servings
FOOD SUPPLEMENT INFORMATION
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
WARNINGS
Contains desiccant pack to preserve the quality of the product. Do not ingest or open.
Gold Standard Pre-Workout Powder - 330g (30 Servings)
Tax included.
