01
Morning
Commute
Morning
Commute
Protein that travels as well as you do.
Built for a life in motion
Clear isn't protein as you've always known it.
Light, juicy and refreshingly different, the Clear range is designed for modern lifestyles and active routines. Whether you're heading to the gym, commuting across the city, finishing a run or simply looking for an easier way to hit your protein goals, Clear delivers high-quality protein in a format that fits seamlessly into your day.
SHOP THE CLEAR RANGE
Protein that fits the way you move.
Life doesn't stand still.
From early morning commutes and lunchtime workouts to evening runs, weekend adventures and everything in between, there are more opportunities than ever to fuel your goals.
Morning
02
Mid-Morning
Reset
Mid-
Morning
Reset
A refreshing way to stay on track between meals.
03
Pre-Workout
Preparation
Pre-
Workout
Preparation
Light, easy protein before you get moving.
04
Post-Workout
Refreshment
Post-
Workout
Refreshment
Light, juicy recovery after the effort.
05
Between
Meetings
Between
Meetings
Protein that fits around your schedule.
06
Weekend
Adventures
Weekend
Adventures
Built for movement, wherever it takes you.
Find your Clear Protein
What are you looking for?
I want
A refreshing protein powder
Clear Protein (NEW)
Light, fruity whey protein isolate in powder format.
Shop Clear Protein
I want
Protein + collagen
Clear Protein Collagen
Clear whey protein isolate with collagen peptides.
Shop Collagen
I want
A plant-based option
Clear Plant Protein
Vegan-friendly clear protein with a light, refreshing feel.
Shop Plant Protein
I want
Protein on the go
Protein Water
Ready-to-drink clear whey protein with zero sugar.
Shop Protein Water
Our Newest Clear Powder
Protein, reimagined. Refreshingly Different
A light, juice-style protein experience that delivers the performance you expect from Optimum Nutrition, in a refreshing format you'll want to drink again and again.
- Light: No thick, heavy texture.
- Juicy: Refreshing fruit-inspired flavours.
- High Protein: The quality and performance Optimum Nutrition is known for.
Compare the Clear Protein Range
Swipe to compare
Clear Whey
Protein (NEW)
Our juiciest protein for before, during and post-workout recovery.
Clear Protein
Collagen
Protein designed to support active lifestyles from the inside out.
Clear Plant
Protein
Plant-based protein with the same refreshingly different experience.
Protein
Water
On-the-go high quality protein ready when you need it.
Why Choose
- Light, refreshing & fruity
- Clear Whey Protein Isolate
- Light, refreshing & fruity
- Clear Whey Protein Isolate
- Collagen peptides
- Light, refreshing & fruity
- Clear plant Protein Isolate
- Vegan friendly
- Light, refreshing & fruity
- Clear Whey Protein Isolate
- On the go
Main Benefit
Supports muscle growth and repair¹
Supports muscle growth and repair¹
Joint support²
Joint support²
Supports muscle growth and repair¹
Supports muscle growth and repair¹
Main Ingredients
Whey protein isolate
Whey protein isolate and collagen peptides
Hydrolysed Pea Protein Isolate
Whey protein isolate
Protein Per Serving
20g protein
10g protein
10g collagen peptides
10g collagen peptides
20g protein
16g protein
Calories
82 calories
84 calories
90 calories
64 calories
Carbohydrates
0.5g
1.2g
0.8g
0g
Of Which Sugars
0.1g
0.1g
0g
0g
Fat
0g
0g
<0.5g
0g
Package Size
240g (10 servings)
480g (20 servings)
480g (20 servings)
240g (10 servings)
280g (10 servings)
1 bottle (350ml)
12 bottles (350ml)
12 bottles (350ml)
Learn More
Clear Whey on Social
Follow
@optimumnutrition_uk
What People Are Saying
★★★★★
Haddy
Tastes great
As an avid fan of ON Gold Standard Whey, I thought I would give this a try. The flavour is fantastic, easily drinkable, and refreshing — giving you those protein gains and collagen all in one go.
Clear Protein Collagen
★★★★★
Michelle
All year round perfect drink
This protein water is such a game-changer — light, refreshing, and an easy way to boost protein intake. A brilliant alternative to creamy shakes, especially in summer.
Protein Water
★★★★★
Jaison
Clear protein
The best protein ever. Usually they are so sweet we can’t even drink them, but this one is just perfect. I loved it and really do recommend it.
Clear Plant Protein
Why Clear exists.
Built from decades of protein expertise. Creating a clear protein experience isn't simple.
It takes advanced filtration, flavour development and formulation expertise to transform high-quality protein into a light, refreshing drink experience. That's why every Clear product combines the quality standards Optimum Nutrition is known for with formats designed for modern lifestyles.
Because innovation isn't just about improving what's inside the product.
It's about making it easier to fuel your goals, wherever life takes you.
FAQ
What is clear whey protein and how is it different from milky protein shakes?
Clear whey protein is a light, refreshing protein drink made with whey protein isolate. Unlike traditional milky protein shakes, it mixes into a clear, juice-like drink with a lighter taste and texture. It’s a great option when you want high-quality protein without the creamy shake feel.
Clear protein powder explained: what it is, who it’s for, and how to use it?
Clear protein powder is a refreshing way to increase your protein intake. It’s designed for people who want a lighter alternative to traditional protein shakes, especially around workouts, between meals, or during busy days. Simply mix with cold water, shake well, let it settle, and enjoy a clear, fruity protein drink.
Clear protein vs traditional whey: taste, texture, and digestion?
Traditional whey protein is usually creamy, milky, and shake-like. Clear protein is lighter, fruitier, and more juice-like. Both can support your daily protein goals, but clear protein is ideal when you want something refreshing, especially after training or when a milky shake feels too heavy.
What does “clear whey isolate” mean and why does it mix like juice?
Clear whey isolate is a form of whey protein isolate that is specially processed to create a lighter, clearer drink when mixed with water. That’s why it has a more refreshing, juice-like texture instead of the creamy texture you’d expect from a traditional whey shake.
Clear whey: benefits, flavours, and when to drink it?
Clear whey gives you high-quality protein in a light, fruity format. It can help support muscle growth and repair as part of your daily protein intake. Enjoy it after workouts, between meals, on the go, or anytime you want a refreshing protein drink. Flavours vary by product, with options designed to feel more like fruit drinks than traditional shakes.
Is clear whey protein powder good for cutting or low calorie diets?
Yes, clear whey protein powder can be a good option during cutting or lower-calorie diets because it provides protein in a light, refreshing format, often with low calories, low fat, and low sugar. It can help you keep protein intake high while fitting more easily into your daily nutrition plan.
Shop Clear Protein
NEW
Refreshingly Different Protein. Built for a life in motion.
Whether you're chasing a PB, navigating a busy day or simply looking for a lighter way to hit your protein goals, there's a Clear product designed to move with you.
SHOP CLEARReferences
¹Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.
²Vitamin C contributes to normal collagen formation for the normal function of cartilage
