Energy
Boost your energy and stay focused every day with products designed to fuel your body and power your workouts.
SHOP NOWAre you new to supplements?
Are you new to supplements?
Learn more about energyOur Energy Powders
Gold Standard Pre-Workout Powder
Provides 175 mg caffeine plus 3 g creatine and beta‑alanine to support focus and performance before training. Best used 15–30 minutes pre‑workout to enhance readiness and intensity.
Essential AMIN.O. Energy Powder
Provides 5 g amino acids, 100 mg caffeine and vitamin C for anytime energy and focus. Best used morning, pre‑workout or mid‑day for a light boost without added sugar.
Gold Standard BCAA Train + Sustain Powder
Provides 5 g BCAAs, 374 mg electrolytes, magnesium and vitamin C to support endurance and reduce fatigue. Best used during training for steady hydration and muscle support.
Platinum Pre-workout Powder
Delivers 200 mg caffeine, 6 g L‑citrulline and 3.2 g beta‑alanine for high‑intensity energy and focus. Best used pre‑workout when you need a stronger, advanced formula
Platinum Pump Pre-Workout Caffeine-Free
Features 8 g L‑citrulline, 3.2 g beta‑alanine and Fruitflow®, with Aquamin® magnesium for hydration support—no caffeine. Best used before training, especially for evening sessions or caffeine‑sensitive users.
Energy On The Go
Gold Standard Pre-Workout Shot
A ready‑to‑drink shot with 175 mg caffeine, 1.5 g beta‑alanine and 2 g citrulline for fast, convenient pre‑training support. Best taken 15–30 minutes before exercise for quick energy and focus.
Essential AMIN.O Energy + Electrolytes Drink
Offers 100 mg caffeine, 3.1 g amino acids and electrolytes in a sugar‑free, low‑calorie drink. Best used before, during or after training to support energy, hydration and recovery.
FAQ
What are the most effective energy supplements for daily fatigue?
For general daily fatigue, products that provide caffeine, B‑vitamins, and amino acids can support normal energy‑yielding metabolism and alertness.
For example, Essential AMIN.O. Energy Powder provides 100 mg caffeine from natural sources and 5 g amino acids, with vitamin C contributing to normal energy‑yielding metabolism.
Amino Energy + Electrolytes Drink delivers 100 mg caffeine, 3.1 g amino acids, and electrolytes in a sugar‑free format, supporting hydration and energy‑yielding metabolism.
Best energy supplements available for boosting focus?
Supplements containing caffeine from natural sources (such as green tea or coffee) are well‑established for helping improve focus and alertness.
Gold Standard Pre‑Workout Powder includes 175 mg caffeine to support alertness before training.
Platinum Pre‑Workout provides 200 mg natural caffeine for enhanced focus during intense workouts.
Essential AMIN.O. Energy Powder offers 100 mg caffeine for anytime focus support.
What are the benefits of pre‑workout drinks?
Pre‑workout drinks can support alertness, readiness, and energy‑yielding metabolism before exercise.
For example, Gold Standard Pre‑Workout combines caffeine for alertness with 3 g creatine, which increases physical performance in successive bursts of short‑term, high‑intensity exercise.
Formulas like Platinum Pre‑Workout also include B‑vitamins that contribute to normal energy‑yielding metabolism.
Most effective energy sports supplements for a pre‑workout boost?
For a pre‑workout boost, supplements containing caffeine, amino acids, and ergogenic ingredients like creatine or beta‑alanine are commonly used.
Gold Standard Pre‑Workout Powder provides 175 mg caffeine, 3 g creatine, and beta‑alanine to support pre‑training readiness.
Start With the Essentials
- Energy supplements help you feel ready for action.
- They include things like caffeine for increased alertness and improved concentration*, and give you that extra push when you train.
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Athletes across all sports and levels choose OPTIMUM NUTRITION, making us the #1 Whey Protein Brand in the World and #1 Creatine Brand in the US and UK.
Want to learn more?
From daily intake to how it can support your training goals – get to grips with what energy supplements are and why they matters.
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Official Claims:
* Caffeine contributes to increased alertness and improved concentration
* Magnesium contributes to electrolyte balance
*Vitamins C, B2, B3, B5, B12, folic acid contributes to the reduction of tiredness and fatigue
*Thiamine, Niacin, pantothenic acid, Vitamin B6, B12, contribute to normal energy yielding metabolism
* Magnesium contributes to the reduction of tiredness and fatigue, electrolyte balance, normal energy yielding metabolism, normal functioning of the nervous system, normal muscle function.
* Magnesium contributes to normal protein synthesis.
