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  • Supports Muscle Building, Strength & Performance
  • 2.5 Grams of Pure Creatine Monohydrate per 2-Capsule Serving
  • Zero Calories & Zero Carbohydrates
  • **Product Packaging Information under Product Overview

Product Overview

Supports Muscle Building, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and power when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.¹

**Product Packaging Information

Please note due to Covid challenges, we have faced supply chain constraints sourcing packaging components for our products. As a result, packaging cap and bottle colors may vary, temporarily, across some of our products. Despite these challenges, we are here to help you stay stocked with your favorite Optimum Nutrition products to support your fitness goals. Rest assured that these variances affect packaging only, it does not affect the product inside. We are still delivering the same high quality products backed by 30 years of the highest quality standards. Thank you for your understanding during this time.


  • 100% Pure Creatine Monohydrate
  • 2.5 Grams of Creatine Monohydrate per 2-Capsule Serving

Suggested Use

Consume 2 capsules with a meal. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.9)
Write your review here. For complaints and questions we would like to refer you to our customer service.
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The best

Review by Ahmed Alkamel on Mar 19, 2023
Verified purchase
I am using Optimum Nutrition products from many years, with out any side effect provides excellent results

Super Easy

Review by Max on Mar 16, 2023
Verified purchase
The pills are a little big but other than that very easy to get your creatine in daily.


Review by Roberto BE on Feb 26, 2023
Verified purchase
Good product, no bs. High quality.

Highly recommend

Review by Alex on Feb 20, 2023
Verified purchase
Highly recommend

Great produ

Review by Anonymous on Feb 6, 2023
Verified purchase
This product works really well for me. Noticed a physical difference in 2 weeks with muscle growth. No issues with my gut.

Creatine Capsules

Review by Travis on Jan 22, 2023
Verified purchase
Powder may be recommended by some, but I prefer the capsules. So easy and convenient. I know the exact dosage, no mixing.

Great product

Review by Alex on Jan 20, 2023
Verified purchase
Couple weeks in and these are very easy to take

The perfect daily supplement

Review by Tim R on Dec 15, 2022
These creatine pills are an easy addition to my daily supplement routine. I've noticed results after just a few weeks.


Review by Nicolas on Dec 8, 2022

Always good

Review by Anonymous on Dec 6, 2022
This is a perfect serving size and the capsules are easy to take and transport.

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