text.skipToContent text.skipToNavigation
15% off your first order when you sign up to our newsletter
Free delivery for orders over $40
Our Bundle-Deals Got Even Better - Get Additional 10% discount On Our Bundles. Save Now
*The discount has already been applied


  • For Performance, Energy and Focus
  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
From $19.99 .

Product Overview

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹


  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Suggested Use

Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.3)
Write your review here. For complaints and questions we would like to refer you to our customer service.
Please enter a headline
Please enter a comment
Please enter a rating

Favorite Pre Workout

Review by Lauren Baes on Jun 15, 2021
This is the best the best pre workout. No jitters, great workouts and runs.

Amazing product

Review by Eddie on Jun 9, 2021
I have used a lot of other pre-workouts thathonestly make you feel like crap. This is hands down the BEST one Iv used. It gives you the feel good energy! Flavor recommendation, blue lemonade!


Review by Pedro on Jun 8, 2021
Gives me energy o work out hard after a long day at work

my favorite

Review by Daniel Lees on Jun 5, 2021
this one tastes great and gives me the energy boost i look for.

Pre workout

Review by Zebul Rose on Jun 5, 2021
This stuff freaking smacks hard and doesn’t have a crash, absolutely love it

Great product

Review by lifter_47 on Jun 1, 2021
I have it 30 mins before my workouts. Definitely feel extra energy to push through the sets . Will buy more definitely

Great energy boost

Review by Matt on May 17, 2021
I definitely notice an extra boost in my energy level from the caffeine in my early morning workouts. Plus it has a great flavor. Would recommend this pre-workout.

Super Soldier Serum

Review by Bob on May 10, 2021
It doesn't matter what mood I'm in when I take this, 10 minutes later I'm ready to hit the gym. This helps me squeeze out a few more reps than my PB and keeps me on the treadmill for way long than I can go without. This is an essential purchase for anyone looking to go the extra mile


Review by CatherineD. on May 4, 2021
This Gold Standard Pre-Workout powder stuff works is a fantastic buy, works great for my sons and getting them directly from Optimum Nutrition is the best place to buy it from for the lowest price one can be assured to get. My sons refuses to replace this workout powder for any other brand name even if they’re cheaper than at Optimum Nutrition...thanks for your terrific service, ON!!!

Terrific Buy!

Review by CATHERINE DELAROSA on May 4, 2021
This workout powder stuff is a terrific buy! Not only is the price awesome to purchase all the powders directly through Optimum Nutrition, but shipped fast too and not to mention what it does for your energy...really boosts it up. Glad I didn’t give up on searching for the right product to use and website to purchase from my Gold Standard Pre-Workout powders for my 2ea sons. They’ve been using this stuff for many years now so won’t use any other brands.

Sign up for weekly offers, news and advice

Plus 15% off your first order