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  • For Performance, Energy and Focus
  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving

Product Overview

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹


  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Suggested Use

Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.3)
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Best pre-workout in the market

Review by Cin on Aug 4, 2022
I use this on my heavy lifting day and it provides all the energy to push though without the jitters that you would get from other pre-workouts.

Gold Standard

Review by Anonymous on Aug 4, 2022
Great product! Will continue to. use.

Love this preworkout!

Review by Kahla Peters on Jul 26, 2022
The fruit punch preworkout is my favorite. It works great!

Protein power

Review by Shane wiscovitch on Jul 26, 2022
Flavor taste great. Gets me back on my game for next work out.

Great stuff

Review by Anonymous on Jul 22, 2022
Great stuff

first time trying pre-workout

Review by Anonymous on Jun 22, 2022
Was trying energy drinks like bang before hand and this product fits way smoother with my body than BANG

Best Pre Workout I've tried

Review by Anonymous on Jun 17, 2022
Gold Standard Pre-Workout gives me the energy I need without the jitters of too much caffeine. Love the Creatine in there too.

Great product

Review by Martin on May 12, 2022
I like this product because it has many benefits for your workout

It works

Review by Maxwell on Mar 29, 2022
This pre workout works very well. I've tried fruit punch in the past and enjoyed it. I got the watermelon flavor recently and do NOT like the taste. I have to mix it with my watermelon Amino Energy powder to mask the flavor because it's so bad. It might just be me but it's awful- like drinking tap water through a dirty towel. Going back to fruit punch next time.

Great taste, not too speedy

Review by John on Mar 21, 2022
O.N. preworkout is great tasting and doesn't have that chemical "rush" feel that some of the other preworkout powders on the market tend to have. Great steady energy to get through the long workouts without feeling like your heart will jump out of your chest.

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