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  • For Performance, Energy and Focus
  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving

Product Overview

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹


  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Suggested Use

Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.3)
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first time trying pre-workout

Review by Anonymous on Jun 22, 2022
Was trying energy drinks like bang before hand and this product fits way smoother with my body than BANG

Best Pre Workout I've tried

Review by Anonymous on Jun 17, 2022
Gold Standard Pre-Workout gives me the energy I need without the jitters of too much caffeine. Love the Creatine in there too.

Great product

Review by Martin on May 12, 2022
I like this product because it has many benefits for your workout

It works

Review by Maxwell on Mar 29, 2022
This pre workout works very well. I've tried fruit punch in the past and enjoyed it. I got the watermelon flavor recently and do NOT like the taste. I have to mix it with my watermelon Amino Energy powder to mask the flavor because it's so bad. It might just be me but it's awful- like drinking tap water through a dirty towel. Going back to fruit punch next time.

Great taste, not too speedy

Review by John on Mar 21, 2022
O.N. preworkout is great tasting and doesn't have that chemical "rush" feel that some of the other preworkout powders on the market tend to have. Great steady energy to get through the long workouts without feeling like your heart will jump out of your chest.

Good product, bad delivery

Review by Anonymous on Mar 7, 2022
The fruit punch flavor it’s great. I had it before. I bought two other flavors to see if they’re as good as the fruit punch, but it has passed more than 2 weeks since I ordered and I still haven’t receive any updates of the delivery.

Pre workout

Review by Ricky on Feb 27, 2022
Gets the job done

Protein cake bites

Review by Steph on Feb 24, 2022
Love these! Perfect snack for at work to keep you full. Ordered birthday cake and can’t wait to try others!

Great flavour

Review by Anonymous on Feb 3, 2022
great taste. could have a higher dose of caffeine

It's nice

Review by Harry o shea on Jan 31, 2022
It's nice

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